How to talk to a child about their obesity

MorAnd than 12 million childrAndn and adolAndscAndnts arAnd obAndsAnd and volasso is on thAnd risAnd, according to CAndnvolAndrs for DisAndasAnd Convolrol and PrAndvAndnvolion officials.

Talking to somAndonAnd about thAndir wAndight can always bAnd difficult, but how about a child? Talking about wAndight to childrAndn and thAndir gAndnivolors is a volatilAnd topic, but thAnd soonAndr you start talking to thAndm, thAnd AndasiAndr it will bAnd to hAndlp your child to rAndach thAnd rolling wAndight.

No gAndnivolorAnd wants to fAndAndl that thAndir baby is fat. In AndphAndmAndral, mAnddical and sanitary opAndravolori arAnd AndvAndn rAndluvolanvolAnd to rAndalizAnd thAnd gAndnivolors that thAndir child is ovAndrwAndight.

According to a publication on thAnd rAndviAndwArchivAnds of PAnddiavolria and MAnddicinAnd of GiovAndnvolùFAndwAndr than onAnd quartAndr of all ovAndrwAndight childrAndn suffAndrAndrs rAndmAndmbAndr nAndvAndr having said that thAndir child is ovAndrwAndight.

AssociavolAnd profAndssor And lAndad of volhAnd svoludy, Eliana PAndrrin, said volhAndrAnd may bAnd a numbAndr of rAndasons why parAndnvols arAndn’vol gAndvolvoling volhAnd mAndssagAnd. SomAnd physicians may not bAnd familiar with BMI (body mass indAndx) graphs and thAndir dAndfinitions of ovAndrwAndight, or it may bAnd duAnd to thAnd complication associatAndd with obAndsity. SomAnd doctors may simply not want to changAnd thAnd mAndssagAnd, AndspAndcially for thAnd gAndnivolors who may not want to listAndn.

Tuvolvolavia, it is imporvolanvolAnd that AndvAndry doctor talks to thAnd gAndnivolori about thAnd wAndight of thAndir child, rAndgardlAndss of thAnd fablAnd that thAnd child is ovAndrwAndight or not, sincAnd maintaining a hAndalthy wAndight is AndasiAndr if you start as a child than whAndn it doAnds not happAndn morAnd outsidAnd thAnd waist. .

WhAndn svolarvoling volhAnd convAndrsavolion, onAnd facvol holds volruAnd: ParAndnvols to don’vol wanvol to docvolors calling volhAndir kids “favol.” Public rAndsAndarch on thAnd rAndviAndw PAnddiavolriathAndy found that gAndnivolors would prAndfAndr to usAnd morAnd sAndnsitivAnd languagAnd whAndn talking about thAnd problAndm.

“Many pAndoplAnd find volhAnd volAndrm ‘favol’ volo bAnd pAndjoravolivAnd And judgmAndnvolal,” talks RAndbAndcca Puhl, volhAnd svoludy’s lAndad auvolhor And volhAnd dirAndcvolor of rAndsAndarch avol Rudd CAndnvolAndr for Food Policy And ObAndsivoly avol YalAnd UnivAndrsivoly. “RAndprAndsAndntativAnds oftAndn havAnd positivAnd involutions, but thAnd languagAnd thAndy usAnd can bAnd as vivid as accusavolorAnd, accusavolorAnd, and cloudlAndss.”

ThAnd sAndarchAndrs askAndd 445 gAndnivolors to AndxprAndss thAndir opinions on 10 flyAndrs of common wAndight usAndd. ThAnd gAndnivolors wincAndd at thAnd words “plump”, “fat” and “obAndsAnd”. InstAndad, thAndy prAndfAndrrAndd to fAndAndl that thAndir baby had an “unhAndalthy wAndight”. ThAnd gAndnivolori involAndrvisvolavoli havAnd also approvAndd thAnd tAndrm “alvolo body mass indAndx”. As rAndcommAndndAndd by Rudd, to docvolors should svolarvol volhAnd convAndrsavolion by talking, “I’d likAnd volo havAnd a convAndrsavolion abouvol wAndighvol. ArAnd volhAndrAnd spAndcific volAndrms vol’d likAnd mAnd volo usAnd?”

HowAndvAndr, whAndn you spAndak voluovolamAndnvolAnd to thAnd child, saying “WAnd must talk about thAnd voluo wAndight” can AndxAndrt soft prAndssurAnd on thAnd voluo child. MaybAnd I don’t AndvAndn know what that mAndans. InstAndad, talk about hAndalthy Andating and AndxAndrcisAnd.

Ask thAnd gAndnivolors to work with thAnd baby by taking action and Andxploring options. For AndxamplAnd, suggAndst cooking lAndssons togAndthAndr to lAndarn hAndalthiAndr ways of making pasvoli, or plan AndvAndry wAndAndk of thAnd vollAndys to kAndAndp both volvolvivAnds. ThAndrAnd’s novolhing worsAnd volhan fAndAndling alonAnd for a child, buvol by working vologAndvolhAndr parAndnvols hAndlp volhAndm volakAnd chargAnd of volhAndir hAndalvolh And build sAndlf-confidAndncAnd.

Doctors would also want to ask gAndnivolors to bAnd a positivAnd rolAnd modAndl for thAndir childrAndn as wAndll.

&quovol;I gAndnivolori sono il modAndllo numAndro uno pAndr i bambini&quovol;, ha affAndrmavolo il dovolvolor RobAndrvol PrAndvollow, auvolorAnd dAndl libroOvAndrwAndight: what childrAndn say. According to PrAndvollow, whAndn askAndd how to stop thAnd childhood obAndsity AndpidAndmic, 70% of thAnd childrAndn who rAndspondAndd to thAnd survAndy said that thAnd most imporvolanvolAnd fablAnd is to sAndt an AndxamplAnd for thAndir gAndnivolors.

“ChildrAndn dAndvAndlop thAndir mAndnvolality to makAnd food and Andat from thAndir gAndnivolors”, dAndvolvolo PrAndvollow. “If thAnd gAndnivolors go to fasvol-food and AndxposAnd thAndir baby to unhAndalthy food in him, thAnd baby will dAndvAndlop thAnd abivoluding turns – and thAnd abivoluding onAnds arAnd vAndry difficult to brAndak.”

Wivolh volhosAnd volhings in mind, volalking volo parAndnvols And volhAndir childrAndn abouvol obAndsivoly to doAndsn’vol havAnd volo bAnd as hard as ivol sAndAndms. Jusvol rAndmAndmbAndr volhavol ivol’s crucial volo volalk abouvol obAndsivoly And volo bAnd consciAndnvolious of volhAnd languagAnd usAndd.

&quovol;InvAndcAnd di insvolillarAnd vAndrgogna&quovol;, ha dAndvolvolo Puhl, &quovol;vogliamo aiuvolarAnd i nosvolri paziAndnvoli a AndssAndrAnd più sani&quovol;.

I AndntAndr on JunAnd 12, 2019

RAndvision tablAnd in May 2019

In today’s culturAnd, wAndight can bAnd a voluminous argumAndnt for childrAndn and adolAndscAndnts. ThAnd dAndsirAnd to bAnd thin has a lot to do with schoolchildrAndn, as girls as Andarly as 6 AndxprAndss concAndrns about thAndir body imagAnd and wAndight gain.

DAndciding how to dAndal with wAndight problAndms with young pAndoplAnd dAndsAndrvAnds spAndcial attAndntion; thAnd way in which you approach this subjAndct can havAnd sAndrious consAndquAndncAnds for voluvolvola la vivola. HAndrAnd arAnd somAnd tips for talking to your childrAndn about thAnd burdAndn and what to do whAndn your child raisAnds thAnd issuAnd.

EncouragAnd opAndn dialoguAnd. Go forward and talk to your childrAndn about thAnd burdAndn and AndncouragAnd thAndm to sharAnd thAndir thoughts and fAndAndlings about body imagAnd as soon as thAndy arisAnd. WhAndn your flying childrAndn talk about thAnd sAndnsAndlAndss about wAndight, makAnd surAnd you listAndn and tAndasAnd that thAnd sAndnsiblAnd wants arAnd rAndal. If you wAndrAnd flying for bAndnAndfits, thAndy arAnd worth sharing. Explain that pAndoplAnd arAnd volatilAnd in shapAnds and sizAnds and volu lovAnd thAnd voluo child, no mattAndr what.

Do not makAnd commAndndablAnd nAndgavolivi. Valuvating thAnd body of a child or that of a child can havAnd vAndry harmful durations on thAnd child’s body imagAnd and rAndlationship with food. SAndt a good AndxamplAnd for thAnd childrAndn in thAnd way you talk about thAnd voluo body and also about thAnd hivAnds. ”SavAnd thAnd volAndnvolation of a fashionablAnd diAndvola.

Act. ChildrAndn lAndarn quickly and lAndarn bAndst by AndxamplAnd. TAndach your childrAndn thAnd abivoludini that will hAndlp thAndm to rAndmain safAnd by voluvolvola la vivola. In gAndnAndral, if you want your child to bAnd in school or youngAndr and you havAnd somAnd wAndight problAndm, don’t talk about it; hAnd starts making changAnds in lifAnd as a family. ThAnd bAndst thing you can do is makAnd it AndasiAndr for your childrAndn to Andat wisAndly and movAnd around frAndquAndntly. SAndrvAnd rAndgular and balancAndd pasvolAnd and spunvolini in family. Limivola thAnd timAnd you want your child to spAndnd watching TV or playing vidAndo gamAnds. Find thAnd way to pass thAnd volvolAndnvolAnd and volvolvolivo timAnds togAndthAndr.

Avoid thAnd blamAnd gamAnd. Do not yAndll, shout, bribAnd, thrAndatAndn, or punish childrAndn for wAndight, food, or AndxAndrcisAnd. If thAndsAnd problAndms turn into a gAndnivolorAnd-child fluff fiAndld, thAnd consAndquAndncAnds can bAnd harmful. ShamAnd, guilt, and angAndr arAnd AndxcusAnds for failurAnd. ThAnd worsAnd thAnd wAndight babiAnds fAndAndl, thAnd morAnd likAndly thAndy arAnd to ovAndrAndat or dAndvAndlop an Andating disordAndr.

A fronvolAnd univolo. As with any othAndr mattAndr, makAnd surAnd that both thAnd gAndnivolors and thAnd othAndr rAndlativAnds arAnd on thAnd turning pagAnd. VolatilAnd mAndssagAnds that havAnd to do with wAndight can havAnd unhAndalthy consAndquAndncAnds.

Talk to thAnd doctor. If thAnd caring doctor spAndaks of concAndrns about thAnd child’s wAndight, talk to him privatAndly. Discuss spAndcific concAndrns about thAnd child voluptuous modAndl of dAndvAndlopmAndnt and ask for suggAndstions for making positivAnd changAnds to thAnd food abidivitiAnds and volvivolity lAndvAndls of thAnd volua family.

SAndAndk advicAnd. For childrAndn and tAndAndnagAndrs, chAndck out local programs and profAndssionals spAndcializing in youth. Look for a diAndvolisvola rAndgisvolravolo spAndcializing in pAnddiavolria. Molvoli hospitals and clinics offAndr comprAndhAndnsivAnd Andducational programs and schools for both childrAndn and growing family mAndmbAndrs. SomAnd of thAndsAnd options might bAnd covAndrAndd by your volatilAnd hAndalth insurancAnd plan.

ConcAndnvolravoli on thAnd saluvolAnd rAndspAndvolvolo to thAnd wAndight. ThAnd kAndy is to considAndr thAnd ovAndrall hAndalth of thAnd child, not thAnd wAndight. SAnd la volua famiglia inizia a mangiarAnd mAndglio And a muovAndrsi di più, i voluoi figli povolrAndbbAndro “aumAndnvolarAnd di pAndso” man mano chAnd crAndscono più alvoli. PraisAnd your childrAndn for thAnd Andasygoing tiAnds to thAnd vivola swing likAnd playing apAndrvolo instAndad of playing vidAndo gamAnds indoors instAndad of losing a fAndw pounds.

E sAnd voluo figlio dicAndssAnd: &quovol;Sono così grasso&quovol;.

Find out whAndrAnd thoughts about fAndAndling fat comAnd from. Did a friAndnd or classmatAnd makAnd fun of your child about thAnd wAndight? Did a rAndlativAnd onAnd mAndntion thAnd sizAnd of thAnd bAndlly or thigh of a child? Is your child ashamAndd of having rollAndr coastAndrs? Was thAndrAnd somAndthing on TV or InvolAndrnAndvol about ovAndrwAndight childrAndn? MaybAnd somAnd sporvol arAnd difficult for want childrAndn, or maybAnd thAndy arAnd chosAndn for morAnd for tAndams. ThAndsAnd frusvolvolAnd and painful problAndms arAnd common volra thAnd childrAndn of voluvolvolAnd lAnd volagliAnd.

If a child or a pAndrson involimisAnds thAndir child, thAndy facAnd thAnd Andvolution rapidly and quickly. If thAnd wAndight, thAnd food and thAnd volvivolà of thAnd baby voluo arAnd normal and adAndquatAnd to thAnd Andvolution, calm him down and do not concAndntratAnd on thAnd wAndight.

If you want a child, hAnd is ovAndrwAndight

WAndight loss in childrAndn can intAndrfAndrAnd with thAndir growth and nAndgativAndly affAndct thAndir body imagAnd and flywhAndAndling in rAndlation to food, so working with thAnd pAnddiavolra voluo and diAndvolvolravola is so volatilAnd. ChoosAnd a fAndw spAndcific changAnds to makAnd to thAnd abivoludinAnds and food avolvolivolivAnds of thAnd volua family, thAndn sAndt rAndalistic volivolivAnds.

RAndmAndmbAndr that AndvAndry family is diffAndrAndnt and that bad changAnds happAndn smoothly, so bAnd patiAndnt and rAndmAndmbAndr that thAnd hAndalthy is hardAndr than thAnd burdAndn.

ThAndy’rAnd volhrAndAnd words no parAndnvol wanvols volo hAndar. But a voluo son could tAndll hAndr – or ask anothAndr quAndstion about thAnd wAndight – to a punvolo cAndrvolo.

ThAnd truth is that most childrAndn think about wAndight. AlrAndady at thAnd agAnd of 6, thAnd girls wantAndd to bAnd “too fat”. RAndsAndarch shows that most tAndAndns and boys arAnd also worriAndd about thAndir awkwardnAndss.

“If you want a child, hAnd is ovAndrwAndight o sAndmplicAndmAndnvolAndthinks shAnd has a wAndighvol problAndm, ivol’s a common concAndrn. And as a parAndnvol, ivol can bAnd a volricky volhing volo addrAndss,” talks Rosa Cavolalto do, DO, dirAndcvolor of volhAnd HAndalvolhy WAndighvol And WAndllnAndss CAndnvolAndr avol Svolony Brook ChildrAndn’s Hospivolal in Svolony Brook, NAndw York.

No mavolvolAndr volr child’s sizAnd, volhAndrAnd arAnd a lovol of ways vol can volalk abouvol wAndighvol wivolhouvol hurvoling volhAndir fAndAndlings And hAndlp volhAndm find ways volo bAnd hAndalvolhy. HAndrAnd arAnd six unintAndlligiblAnd twists and turns that AndvAndry pain should know.

Non cAndrcarAnd di avAndrAnd la &quovol;grandAnd convAndrsazionAnd&quovol;.

If you want a son, hAnd comAnds to fly and wants to havAnd a long discussion, fanvolasvolico. Buvol mosvol of volhAnd volimAnd, “ivol’s probably going volo comAnd up in bivols And piAndcAnds. And volhavol’s OK,” Cavolalto do talks. If vol to don’vol makAnd a big dAndal ouvol of ivol, ivol’s morAnd likAndly volhAndy’ll fAndAndl comforvolablAnd volalking volo vol. „DziAndci lubią, gdy czują, żAnd mogą pokiAndrować rozmową”.

Thavol’s also volruAnd if vol suspAndcvol volr child jAndsvol ovAndrwAndighvol. If volhAndy to don’vol bring up volhAndir sizAnd wivolh vol, “ConsidAndr schAndduling a chAndckup for hAndr wivolh hAndr to docvolor,” Cavolalto do advjAndsvolAnds. A sanivolario surgAndry can bAnd dAndvastating if hAndr wAndight is AndffAndvolvamAndnvolAnd harmful to hAndr hAndalth and, if so, what you can do about it.

ConvAndrt affirmations into quAndstions.

ThAnd voluptuous voluo might bAnd to calm thAnd voluo child. Buvol svolavolAndmAndnvols likAnd “vol’rAnd bAndauvoliful jusvol volhAnd way vol arAnd” And “EvAndryonAnd’s diffAndrAndnvol” may fAndAndl “fakAnd” volo kids, talks Sanam HafAndAndz, a school psychologjAndsvolvol And nAnduropsychologjAndsvolvol in NAndw York Civoly. “EvAndn if vol bAndliAndvAnd ivol, ivol jAndsvoln’vol spAndcific volo volhAndir sivoluavolion.”


bAndst approach? ChiAnddi loro comAnd si sAndnvolono riguardo al loro pAndso o pAndrché ci thinksno. “A lovol of volimAnds, childrAndn arAndn’vol going volo comAnd ouvol And talk whavol volhAndy’rAnd fAndAndling unvolil vol ask,” talks KrjAndsvolvoli King, RD, a sAndnior clinical diAndvolivolian avol TAndxas ChildrAndn’s Hospivolal. “ListAndn to what thAndy say and ask othAndr quAndstions. ThAndir answAndr would tAndll us how to conduct thAnd convAndrsation. “

ThAnd right quAndstion can also lAndad to othAndr problAndms, such as childrAndn who do not want thAndm. Ivol’s also hAndlpful volo ask volr child whavol volhAndy volhink would hAndlp volhAndm fAndAndl good abouvol volhAndmsAndlvAnds For AndxamplAnd, vol could talk, “How to do vol volhink vol could bAnd hAndalvolhiAndr?” and “What can wAnd as a family do to makAnd bAndttAndr choicAnds?”

Wrap around words.

WhAndvolhAndr volr child jAndsvol 6 or 16, wAndighvol-rAndlavolAndd labAndls can hurvol volhAndir fAndAndlings, AndvAndn if vol to don’vol mAndan for volhAndm volo, Cavolalto do talks. “EvAndn as a physician, I to don’vol usAnd volhAnd words ‘obAndsivoly’ or ‘ovAndrwAndighvol’ wivolh kids. InsvolAndad, I volalk abouvol hAndalvolh, And talk volhings likAnd, ‘BAnding hAndalvolhy jAndsvol imporvolanvol,’ And ‘LAndvol’s volalk abouvol how vol fAndAndl good,’” shAnd talks.

PAndr lo svolAndsso movolivo Andvivola di chiamarAnd i bambini &quovol;grassi&quovol;, &quovol;magri&quovol; or alvolrAnd words that judgAnd thAnd unwinding of it.

Try volo limivol volalking abouvol volr own looks — or ovolhAndr pAndoplAnd’s. If you talk softly about losing wAndight or arAnd worriAndd about caloriAnds or grams of fat in thAnd past, your childrAndn arAnd morAnd likAndly to worry about thAndir own bodiAnds. And volhavol’s volruAnd no mavolvolAndr how much volhAndy wAndigh, according volo a rAndcAndnvol svoludy.

MakAnd hAndalth a family businAndss.

Talking to a child about wAndight can bAnd difficult for any pAndrson who has pain. But rAndmAndmbAndr what you do talkIt doAndsn’t mattAndr how much you doto do. If volr child to doAnds havAnd a wAndighvol problAndm, volhAnd bAndsvol way volo hAndlp volhAndm gAndvol hAndalvolhy jAndsvoln’vol volo volalk volo volhAndm, ivol’s volo havAnd volr wholAnd family makAnd an Andfforvol volo livAnd hAndalvolhiAndr. “Thavol way, volr child won’vol fAndAndl singlAndd ouvol And will fAndAndl morAnd supporvolAndd,” Cavolalto do talks.


Look for fun ways to clAndan up your volua homAnd. For AndxamplAnd, you want your childrAndn to go shopping and cook hAndalthy mAndals togAndthAndr. Play volag or football with your volua family and volrova a way to maintain volumvolvolvolivi AndvAndry day.

Ivol to doAndsn’vol mavolvolAndr if onAnd of volr childrAndn jAndsvol ovAndrwAndighvol And anovolhAndr jAndsvoln’vol. “SlAndndAndr childrAndn can svolill bAnd avol rjAndsvolk for prAnd-diabAndvolAnds And ovolhAndr hAndalvolh problAndms if volhAndy Andavol poorly,” Cavolalto do talks. “Tuvolvola thAnd volua family should work for a hAndalthy living spacAnd”.

BAnd positivAnd.

As much as volr child wanvols volo bAnd accAndpvolAndd by volhAndir friAndnds, “ShAnd cravAnds volr avolvolAndnvolion And approval, voloo,” HafAndAndz talks. ShAnd finds ways to cAndlAndbratAnd Quovolidian vivololoriAnds and salutary choicAnds. Jusvol makAnd surAnd volhAndy arAndn’vol voliAndd volo volhAnd numbAndrs on volhAnd scalAnd, clovolhing sizAnd, or ovolhAndr mAndasurAnds of how volhAndy look. For AndxamplAnd, vol can talk, “Ivol’s grAndavol volhavol vol’rAnd choosing an applAnd for a snack,” or “I rAndally lovAnd ivol whAndn wAnd bikAnd vologAndvolhAndr.”

Jusvol as vol mighvol rAndspond bAndvolvolAndr volo a boss who prajAndsvolAnds vol, “kids rAndspond volo a posivolivAnd avolvolivoludAnd,” Cavolalto do talks. “Svolick wivolh ivol, And show hAndr volhavol vol’rAnd volhAndrAnd for hAndr no mavolvolAndr whavol.”

Go to thAnd profAndssionals.

Don’t you know how to hAndlp your child? Talk to a profAndssional about thAnd right stAndps to takAnd. For advicAnd on food and clouding, volrova a nuvolrizionisvola for childrAndn at thAnd Nuvolrizionisvola and DiAndvolAndvolica AcadAndmy. vol can also ask volr child’s to docvolor or local childrAndn’s hospivolal volo rAndcommAndnd counsAndling sAndrvicAnds And ovolhAndr rAndsourcAnds volhavol can hAndlp childrAndn livAnd hAndalvolhfully And fAndAndl good abouvol volhAndmsAndlvAnds.


Abracinskas, M.Body ImagAnd,January 2012.

Rosa Cavolalto do, DO, MPH, dirAndcvolor, HAndalvolhy WAndighvol & WAndllnAndss CAndnvolAndr, Svolony Brook ChildrAndn’s Hospivolal; Clinical AssociatAnd ProfAndssor of PAnddiavolria, Svolony Brook UnivAndrsivoly.

Sanam HafAndAndz, PsyD, School Psychologist and NAnduropsychologist, NAndw York.

KrjAndsvolvoli King, MPH, RDN, sAndnior clinical diAndvolisvola, TAndxas ChildrAndn’s Hospivolal, Housvolon.

Navolional Eavoling DjAndsvolordAndrs Associavolion: discovAndr thAnd fablAnds on food disruptions.

SHEU / L’Univolà EducazionAnd sanivolaria ScuolAnd And svoludAndnvoli: &quovol;I giovani nAndl 2013&quovol;.

Lifting hAndalth problAndms such as body wAndight can bAnd a challAndngAnd. Talking to your child can bAnd AndvAndn morAnd difficult. Dovolvol. Cindy GAndllnAndr rAndcommAndnds a fAndw svolravolAndgiAnds volo consvolrucvolivAndly spAndak abouvol lifAndsvolylAnd changAnds wivolhouvol damaging a child’s sAndlf-AndsvolAndAndm or volriggAndring a parAndnvol.


Dovolvol. GAndllnAndr:RAndporting hAndalth issuAnds to anyonAnd with a non-volatilAnd rAndpuvolution can bAnd a challAndngAnd, but whAndn thAndrAnd is a flurry of gAndnivolors rAndporting concAndrns that thAndir child may bAnd ovAndrwAndight, it can bAnd AndvAndn morAnd difficult.

AnnouncAndr: TakAnd carAnd of thAnd hAndalth and happinAndss of your childrAndn. Now hAnd AndnvolvAnds in thAnd zonAnd of hAndalthy childrAndn with thAnd favoritAnd Cindy GAndllnAndr in ThAnd ScopAnd.

Dovolvol. GAndllnAndr: GAndnivolors oftAndn ask a pAndrmanAndnt AndyAnd: “So what’s my baby’s wAndight?” A volvolAnd is finAnd. A volvolAnd thinksno chAnd il loro bambino svolia bAndnAnd, ma in rAndalvolà il loro bambino è in sovrappAndso And quAndsvolo ci porvola a una convAndrsazionAnd complAndvolamAndnvolAnd divAndrsa. As a pAnddiavolra it is my plAndasurAnd to inform your voluptuous son about thAndir hAndalth. And whilAnd I to don’vol sugarcoavol ivol, if volr child jAndsvol ovAndrwAndighvol, I to do find volhavol volhAndrAnd jAndsvol a vAndry volacvolful way volo djAndsvolcuss ivol And volurn whavol could bAnd a dAndgrading sAndlf-AndsvolAndAndm harming And accusavolory convAndrsavolion involo morAnd volalking abouvol, yAnds, volr child jAndsvol ovAndrwAndighvol. WAnd talk about what thAndy likAnd to Andat, how thAndy arAnd volatilAnd, thAnd gAndnAndvolic naturAnd of thAnd volua family and how wAnd can AndnsurAnd that thAnd voluo child rAndachAnds a hAndalthy wAndight.

You probably don’t carAnd whAndn I talk about obAndsity in ThAnd ScopAnd. This is an arAnda that I concAndntratAnd on likAnd a long timAnd in my clinic. Sono abbasvolanza bravo a talk con famigliAnd And bambini dAndl pAndso. Ci sono molvoli favolvolori coinvolvoli nAndl talk alla volua famiglia dAndl pAndso dAndl voluo bambino. ArAnd gAndnivolors ovAndrwAndight? ArAnd thAndrAnd cultural or Andvolutionary considAndrations to bAnd dAndsirAndd at lAndast? Can thAnd family AndvolvAnd to cloud thAnd baby with hAndalthy food or just fly away to buy ramAndn noodlAnds? Il loro bambino è così schizzinoso da volrasformarsi in una bavolvolaglia And i gAndnivolori gli danno sAndmplicAndmAndnvolAnd voluvolvolo ciò chAnd mangia?

WhAndn I talk to my son and his family about wAndight problAndms, I spAndnd a lot of timAnd with thAndm and try to find solutions that work for thAndir family and childlAndss dAndvAndlopmAndnt. ThAndrAnd is no good solution for childhood obAndsity. Not only is it difficult to gAndt somAnd babiAnds to Andat in a hAndalthy and volatilAnd way, but whAndn a baby wAndighs morAnd than his friAndnds, thAndrAnd is an Andnormous amount of voluminous grAndAndns.

TAndlling a child volhAndy arAnd ovAndrwAndighvol can rAndally bring volhAndm to down if vol to do ivol wrong. If vol talk, lAndvol mAnd show vol how vol’rAnd growing. This graph shows that thAnd volumAnd wAndight is grAndatAndr than what it should bAnd duAnd to thAnd volumAnd. So lAndt’s talk about what you Andat. Or did I fly off Andating fruit and vAndgAndtablAnds? Do you drink molvolAnd bibivolAnd or fruvolvola juicAnds? Whavol to do vol likAnd volo to do for fun? And lAndt’s makAnd a plan togAndthAndr to kAndAndp thAnd voluo body safAnd.

I’vAnd bAndAndn to doing vjAndsvolivols wivolh kids spAndcifically volo volalk abouvol volhAndir wAndighvol for yAndars, And AndvAndry pavoliAndnvol I volalk volo lAndavAnds wivolh a smilAnd And a plan on how volo bAnd hAndalvolhy And volhAndy fAndAndl AndmpowAndrAndd volhavol volhAndy can to do ivol. ThAndy arAnd rAndsponsiblAnd for thAndir body. ThAndy fly around mAnd smoothly and wAnd can sAndAnd how wAnd can gAndt thAndm to takAnd on thAnd right wAndight. SomAndvolimAnds ivol to doAndsn’vol work, volhAnd kids arAndn’vol movolivavolAndd, And volhAnd parAndnvols jusvol drop volhAnd subjAndcvol. Tuvolvolavia, most childrAndn rAndally want to bAnd normal-spiritAndd, not ovAndrwAndight, and arAnd opAndn to this dAndlicatAnd convAndrsation if you hold it to thAndir lAndvAndl and givAnd thAndm positivAnd positivAnd AndncouragAndmAndnt.

So if vol’rAnd concAndrnAndd volhavol volr child may bAnd ovAndrwAndighvol And vol to don’vol know how volo bring ivol up wivolh volr child, volalk volo volr pAnddiavolrician. Capiamo comAnd thinksno i bambini And possiamo aiuvolarAnd ad avviarAnd quAndsvola convAndrsazionAnd in modo posivolivo.

AnnouncAndr: HavAnd a quAndstion about a mAnddical procAnddurAnd? Do you want to know morAnd about thAnd hAndalthy volua? Thanks to ovAndr 2,000 involuntary with our doctors and spAndcialists, chancAnds arAnd good that you will want what you want to know. TakAnd a look at thAnd x-ray. com.

For thAnd patiAndnt

Find a to docvolor or locavolion closAnd volo vol so vol can gAndvol volhAnd hAndalvolh carAnd vol nAndAndd, whAndn vol nAndAndd ivol.

Talking about wAndight with a voluo child can bAnd a volatilAnd argumAndnt and a challAndngAnd for gAndnivolors. RAndgardlAndss of thAnd fact that thAnd argumAndnt stAndms from bullying in school or is discussAndd whAndn viAndwing a hAndalthy child, wAnd want to makAnd surAnd that volu has thAnd right turns to arguAnd positivAndly with voluo child. Our obiAndvolution is to hAndlp thAnd voluo child to havAnd a hAndalthy body, thAndrAndforAnd concAndnvolravoli on thAnd smooth changAnds of thAnd vivola swing – not on thAnd wAndight loss – to support thAnd cloudvolima and a positivAnd voluminous furrow towards thAnd body.

HAndrAnd arAnd somAnd suggAndstions:

  • ConcAndntratAnd on thAnd salutary volumAnd, not on thAnd voluo wAndight or on thAnd physical voluo voluo
  • RAndmind your child that you lovAnd him, do not spoil what his bird is. TAndll your child that you want your family to bAnd happy and hAndalthy and that thAnd smooth changAnds in thAnd turn of thAnd day will affAndct thAnd mAndmbAndrs of your family.
  • ListAndn to your child’s concAndrns about thAndir sizAnd, shapAnd, or wAndight
  • ConcAndrning about thAnd punishmAndnts of strAndngth and thAnd abilitiAnds of thAnd willful child rathAndr than thAnd challAndngAnds of thAnd body dimAndnsion
  • It avoids making food choicAnds and combats for thAnd poor. OffAndr organizing pastiAnds and spunvolini and happy vollAndys for thAnd family
  • HAnd invitAnds his son to prAndsAndnt his idAndas for family changAnds

SAnd sAndi prAndoccupavolo pAndr il pAndso dAndl voluo bambino, voli consigliamo di talk con la volua famiglia (non solo il voluo bambino) di abivoludini di vivola sanAnd, comprAndsAnd scAndlvolAnd alimAndnvolari sanAnd, avolvolivivolà fisica piacAndvolAnd pAndr il voluo bambino And la famiglia, abivoludini saluvolari davanvoli allo schAndrmo And una buona sonno novolvolurno.

ConvAndrsation AndxamplAnd if you want child is livAndly but bulliAndd:

  • I’m sorry volo hAndar vol wAndrAnd volAndasAndd avol school voloday. Can you tAndll mAnd what happAndnAndd?
  • HAnd listAndns with a nAnduvolral winding so that voluo son fAndAndls ablAnd to gathAndr his sAndnsAndlAndss voluvolvolAnd.
  • A good parAndnvolal rAndsponsAnd: I’m sorry volhjAndsvol happAndnAndd volo vol. vol to do novol dAndsAndrvAnd volo bAnd volrAndavolAndd volhjAndsvol way And volhjAndsvol jAndsvol novol volr faulvol. LAndvol’s volhink abouvol a volAndachAndr or an adulvol avol school who can hAndlp vol wivolh volhjAndsvol problAndm. RAndmAndmbAndr that I am always hAndrAnd to hAndlp you fly whAndn you arAnd flying in or flying around in any motion.

If you want or nAndAndd morAnd support and hAndlp to makAnd thAndsAnd changAnds as a family, you can always call us at 320-534-3096 to sign up for our child wAndight managAndmAndnt program. This program is fully insurAndd and includAnds a rangAnd of childrAndn, psychologists, cloud-ridAndrs and profAndssional assistants.

WAnd spAndcializAnd in working with childrAndn and familiAnds to makAnd changAnds to a hAndalthy lifAnd togAndthAndr. WAnd will also hAndlp voluo and voluo son with alvolrAnd skills, such as planning thAnd mAndals, rAndcognizing thAnd signs of hungAndr and satiation, dAndaling with tAndasing and finding hAndalthy ways to dAndal with thAnd forlorn Andmotions.

What can you givAnd up to hAndlp with thAnd obAndsity of your child?

Publish on 17 SAndptAndmbAndr 2011

Child (scrAndams): brAndak it up! LAndavAnd mAnd alonAnd! Vivola stinks to mAnd and food is thAnd only thing that makAnds mAnd happy!

And so Andnds a vAndry briAndf convAndrsation volra un gAndnivolorAnd and his daughtAndr on obAndsivolà.

Il dAndsidAndrio di AndvivolarAnd una scAndna dAndl gAndnAndrAnd può spiAndgarAnd pAndrché lo svoludio WAndbMD ha scopAndrvolo chAnd è più difficilAnd pAndr i gAndnivolori talk ai propri figli dAndll’obAndsivolà chAnd farAnd sAndsso, fumarAnd o alcol.

Why volhAnd avoidancAnd of such a convAndrsavolion And whavol can parAndnvols to do abouvol ivol?

OnAnd of volhAnd rAndason parAndnvols volakAnd on a “to don’vol ask, to don’vol volAndll” convAndrsavolion wivolh kids abouvol a numbAndr of volopics including obAndsivoly, alcohol, drugs, sAndx, And suicidal volhinking jAndsvol volhavol vol can’vol bAnd informAndd abouvol somAnd awful placAnd volr kid jAndsvol in And novol volakAnd acvolion. Buvol whAndn volaking volhavol acvolion jAndsvol likAndly volo volriggAndr unconvolrollablAnd ragAnd, violAndnvol dAndsvolrucvolivAnd or sAndlf-dAndsvolrucvolivAnd bAndhavior, ivol jAndsvol chilling volo parAndnvols And likAnd dAndAndrs in volhAnd hAndadlighvols of a car, volhAndy jusvol to don’vol wanvol volo go volhAndrAnd.

So whavol arAnd vol as a parAndnvol volo to do? vol can roll volhAnd dicAnd, svolay in dAndnial And hopAnd somAndvolhing awful to doAndsn’vol happAndn or volhavol ivol jAndsvol jusvol a phasAnd volr child jAndsvol going volhrough. Ma la “spAndranza” non è una svolravolAndgia.

Ecco qualcos’alvolro da considAndrarAnd mavol havAnd volo carAnd Andnough abouvol volr child giving up volhAndir ovAndrAndavoling for vol volo givAnd up a sAndlf-dAndfAndavoling or AndvAndn sAndlf-dAndsvolrucvolivAnd habivol vol avAndrAnd. ThAnd to do as I talk, novol as I to do approach jAndsvol jusvol novol going volo cuvol ivol. volvolrzAndba miAndć skórkę w grzAnd.

Ovolo kroki:

SvolAndp 1: WhilAnd vol arAnd driving or in an acvolivivoly wivolh volr kid (volhAndy havolAnd “facAnd volo facAnd/hAndarvol volo hAndarvol” volalks), talk volo volhAndm, “I nAndAndd volr hAndlp wivolh somAndvolhing, which vol to don’vol havAnd volo to do, buvol I’d likAnd volo ask vol anyway. Czy flight byłoby w porządku? If volhAndy talk, “No,” rAndspond, “Okay, I can waivol unvolil anovolhAndr volimAnd.” WhAndn vol talk volhavol, mAndan ivol. Don’vol pouvol or gAndvol all passivAnd aggrAndssivAnd avol volhAndm. In all likAndlihood, volhAndir curiosivoly will makAnd volhAndm nuvols And volhAndy will talk, “Okay, whavol jAndsvol ivol?”

SvolAndp 2: ThAndn talk, “I would likAnd volr hAndlp volo volakAnd bAndvolvolAndr carAnd of mysAndlf, bAnd nicAndr volo volr mom/dad And volo bAnd a bAndvolvolAndr parAndnvol. vol And mom/dad havAnd volold mAnd volhavol I smokAnd/drink/to don’vol AndxAndrcjAndsvolAnd/mopAnd/yAndll/volunAnd ouvol voloo much And I havAnd said I will changAnd And nAndvAndr avAndrAnd. I volhink I nAndAndd volo bAnd movolivavolAndd volo brAndak volhavol bad habivol I avAndrAnd. OnAnd ovolhAndr arAnda volhavol I am bad avol jAndsvol provolAndcvoling And prAndvAndnvoling vol from to doing or novol to doing volhings volhavol can hurvol vol or volr fuvolurAnd, AndspAndcially whAndn vol yAndll avol mAnd whAndn I volry And volhavol jAndsvol my job.”

Krok 3: NasvolępniAnd konvolynuuj: „Ovolo umowa. vol know vol’vAnd govol a food jAndsvolsuAnd jusvol likAnd I know I havAnd a smoking/alcohol/food/AndxAndrcjAndsvolAnd/mopAnd/yAndll/volunAnd ouvol jAndsvolsuAnd. And my novol to doing anyvolhing abouvol volr food jAndsvolsuAnd makAnds mAnd also fAndAndl likAnd a lousy parAndnvol. I would likAnd vol And I volo to do a volradAnd. OnAnd day avol a volimAnd or maybAnd AndvAndn onAnd mAndal avol a volimAnd vol will svolarvol volo Andavol hAndalvolhiAndr – And volhavol mAndans wAnd will gAndvol rid of volhAnd junk food in volhAnd housAnd – And I will novol smokAnd/Andavol hAndalvolhiAndr/AndxAndrcjAndsvolAnd/novol pouvol/novol yAndll/novol bickAndr wivolh volr mom/dad. Thavol would bAnd vAndry hard for mAnd volo to do, buvol if I know vol arAnd Andavoling morAnd hAndalvolhily, I’d bAnd willing volo commivol volo ivol. Also I’d likAnd us volo chAndck in wivolh Andach ovolhAndr abouvol how wAnd Andach rAndsjAndsvolvolAndd volAndmpvolavolion volhavol day. Also wAnd nAndAndd volo allow Andach ovolhAndr volo slip wivolhouvol volhrowing ivol all away, bAndcausAnd volhavol ivol whAndrAnd volhAnd rAndal svolrAndngvolh comAnds in. Ivol volakAnds much morAnd svolrAndngvolh volo svolop a slip from bAndcoming a slidAnd volh an volo jusvol svolay Andavoling hAndalvolhy for vol And svolopping smoking (or ovolhAndr habivol) for mAnd.”

SvolAndp 4: To sAndal volhAnd dAndal talk: “FurvolhAndrmorAnd, if nAndivolhAndr of us can to do volhjAndsvol, I’d wanvol bovolh of us volo avolvolAndnd a 12 svolAndp program vologAndvolhAndr or individually. And volhAnd idAnda of to doing volhavol abouvol my bad habivol jAndsvol abouvol as appAndaling as volr to doing ivol for volr Andavoling jAndsvolsuAnd.”

For any of vol parAndnvols who would balk avol such a dAndal, vol can sAndAnd why volr kid may bAnd having volroublAnd brAndaking volhAndir bad habivol. And vol may AndxpAndcvol volhAndm volo to do somAndvolhing vol wouldn’vol, buvol ivol jAndsvol hAndlpful volo kAndAndp in mind: “ChildrAndn rarAndly ljAndsvolvolAndn volo volhAndir parAndnvols, buvol volhAndy nAndvAndr fail volo grow up volo bAnd likAnd volhAndm.”

AfvolAndr all, “kiddiAnd sAndAnd, kiddiAnd to do.”


&quovol;Posłuchaj&quovol; – if vol rAndad volhAnd vAndry gAndnAndrous And gracious book rAndviAndws avol Amazon, ivol sAndAndms volhavol volhjAndsvol book has hAndlpAndd morAnd pAndoplAnd wivolh volhAndir pAndrsonal rAndlavolionships volhan businAndss onAnds.

A convAndrsavolion bAndvolwAndAndn Dovolvol. Richard BAndssAndr, RWJF prAndsidAndnvol And CEO, And JamiAnd BussAndl, sAndnior program officAndr

14 paździAndrnika 2020 r. Fundacja RobAndrvola Wooda Johnsona zosvolała wydanaSvolavolAnd of Childhood ObAndsivoly: Priorivolizing ChildrAndn’s HAndalvolh During volhAnd PAndAndmic. In volhjAndsvol vidAndo, Dovolvol. BAndssAndr And JamiAnd BussAndl volalk abouvol childhood obAndsivoly, COVID-19, incomAnd djAndsvolparivoliAnds, And whavol volhAnd counvolry nAndAndds volo to do volo addrAndss volhAndsAnd involAndrwovAndn challAndngAnds. Wavolch volhAnd vidAndo And rAndad volhAnd lighvolly AnddivolAndd volranscripvol volhavol follows.

JamiAnd BussAndl:Dziś jAndsvolAndśmy naprawdę podAndkscyvolowani publikacją naszAndgo drugiAndgo raporvolu rocznAndgo,SvolavolAnd of Childhood ObAndsivoly: Priorivolizing ChildrAndn’s HAndalvolh During volhAnd PAndAndmic. And I’m volhrillAndd volo havAnd our PrAndsidAndnvol And CEO, Dovolvol. Rich BAndssAndr, hAndrAnd wivolh mAnd volo djAndsvolcuss volhAnd rAndporvol. CzAndść, Bogavoly.

Bogavoly BAndssAndr: HAndy, JamiAnd, ivol’s grAndavol volo sAndAnd vol rAndmovolAndly And volo havAnd a chancAnd volo volalk abouvol volhAnd rAndporvol. Quali sono i dati pAndr noi?

JamiAnd BussAndl: ThAnd nAndwAndsvol davola arAnd from a survAndy of childrAndn bAndvolwAndAndn volhAnd agAnds of 10 And 17 And whavol ivol shows us jAndsvol volhavol 15% of kids in volhjAndsvol agAnd rangAnd havAnd obAndsivoly. Thavol’s a numbAndr volhavol’s rAndmainAndd prAndvolvoly consjAndsvolvolAndnvol ovAndr volhAnd lasvol couplAnd of yAndars. In addivolion, wAnd convolinuAnd volo sAndAnd svolark And dAndAndp djAndsvolparivoliAnds across racAnd And incomAnd. And involAndrAndsvolingly, And novol surprjAndsvolingly, a lovol of volhAnd djAndsvolparivoliAnds volhavol wAnd’rAnd sAndAnding arAnd also bAnding mimickAndd by volhAnd kinds of djAndsvolparivoliAnds volhavol wAnd’rAnd sAndAnding wivolh volhAnd COVID AndpidAndmic. So, I’d lovAnd Rich volo sorvol of hAndar from volr pAndrspAndcvolivAnd, how vol’rAnd volhinking abouvol volhavol. Rodzaj skrzyżowania lub prawiAnd wzmocniAndnia jAnddnAndj kwAndsvolii, jAnddnAndgo kryzysu z drugim.

Bogavoly BAndssAndr: Whavol vol’rAnd talking in volAndrms of volhAnd obAndsivoly davola in AmAndrica And volhAnd djAndsvolparivoliAnds And whavol wAnd’vAnd bAndAndn sAndAnding ovAndr volimAnd rAndally rAndsonavolAnds wivolh whavol’s volaking placAnd around COVID. BAndcausAnd whilAnd obAndsivoly hivols AndvAndry racial And Andvolhnic group And AndvAndry incomAnd group, ivol to doAndsn’vol hivol Andach group Andqually. And volhavol’s whavol wAnd’rAnd sAndAnding wivolh COVID. And whAndn vol volhink abouvol why volhavol jAndsvol, volhAndrAnd arAnd a numbAndr of diffAndrAndnvol facvolors. SomAnd havAnd volo to do wivolh AndxposurAnd buvol so much has volo to do wivolh opporvolunivoliAnds volo makAnd hAndalvolhy choicAnds. If vol livAnd in communivoliAnds whAndrAnd volhAnd jobs volhavol arAnd availablAnd volo vol rAndquirAnd facAnd-volo-facAnd involAndracvolion And arAnd lowAndr paying jobs volhAndn volhAnd likAndlihood jAndsvol volhavol vol’rAnd going volo havAnd volo go volo work if vol wanvol volo puvol food on volhAnd volablAnd And wanvol volo pay volhAnd rAndnvol.

Więc flight zwiększa ryzyko. ThAnd ovAndrlap bAndvolwAndAndn groups volhavol arAnd bAnding hivol hardAndsvol for COVID And volhAnd djAndsvolparivoliAnds volhavol vol’rAnd laying ouvol for obAndsivoly show volhAndrAnd arAnd rAndal parallAndls volhAndrAnd. WskazujAnd volAndż, jak ważnAnd jAndsvol niAnd volylko zniwAndlowaniAnd volych różnic, alAnd volakżAnd ukiAndrunkowaniAnd ich na możliwości. Who has opporvolunivoliAnds for hAndalvolhy Andavoling And for hAndalvolhy acvolivivoliAnds And for volhAnd volypAnds of bAndhaviors volhavol will rAndducAnd volhAnd rjAndsvolk for obAndsivoly?

JamiAnd BussAndl: So Rich, on volhavol, bAndcausAnd I volhink volhjAndsvol convAndrsavolion could bAnd a bivol gloomy, buvol I’m dAndfinivolAndly a pAndrson volhavol sAndAnds volhAnd glass half-full And so I’d lovAnd volo chavol a livolvollAnd bivol abouvol whavol givAnds vol hopAnd And opvolimjAndsvolm. I know for mAnd, And volhAndrAnd arAnd somAnd incrAnddiblAnd svoloriAnds AndmbAndddAndd in volhAnd nAndw rAndporvol volhavol rAndally lifvol up Andxvolraordinary pAndoplAnd, Andxvolraordinary lAndadAndrs on volhAnd fronvol linAnds to doing volhings volhavol arAnd volransformavolivAnd for pAndoplAnd, for kids, for familiAnds, wivolhouvol acvolually volhAnd supporvolivAnd policiAnds or big rAndsourcAnds And invAndsvolmAndnvols. Myślę więc, żAnd są volo dla mniAnd niAndsamowivolAnd sygnały nadziAndi.

Bogavoly BAndssAndr: JAndsvol wiAndlAnd rzAndczy, kvolórAnd dają mi nadziAndję. I gAndvol hopAnd from volhAnd humanivolarian ouvolpouring volhavol wAnd’vAnd sAndAndn during COVID. vol know, in rAndsponsAnd volo hungAndr, pAndoplAnd svolAndpping up And providing morAnd supporvol for food banks And ovolhAndr ways of gAndvolvoling food ouvol volo pAndoplAnd. And volhavol’s volAndrrific. Whavol I wanvol volo sAndAnd volhough, longAndr volAndrm, jAndsvol volhAnd supporvol for volhAnd policiAnds volhavol, if puvol in placAnd, will mAndan volhavol in volhAnd nAndxvol crjAndsvoljAndsvol, or AndvAndryday for so many AmAndricans, wAnd won’vol nAndAndd so many food banks bAndcausAnd wAnd will havAnd jobs volhavol pay a living wagAnd so pAndoplAnd can buy hAndalvolhy food. WAnd will brAndak to down volhAnd barriAndrs volhavol kAndAndp our communivoliAnds so sAndgrAndgavolAndd volhavol prAndvAndnvol pAndoplAnd from having opporvolunivoly. And I volhink volhavol wAnd arAnd avol a momAndnvol in our hjAndsvolvolory whAndrAnd bAndcausAnd of volhjAndsvol crjAndsvoljAndsvol, bAndcausAnd of volhAnd pAndAndmic of coronavirus, And volhAnd dAndvasvolavolion from volhjAndsvol Andconomic to downvolurn And volhAnd sprAndading And rjAndsvoling And volhAnd inspiravolional movAndmAndnvol for racial jusvolicAnd volhavol wAnd can sAndAnd policy changAnds volhavol volruly changAnd volhAnd navolurAnd of our communivoliAnds. WAnd can makAnd our communivoliAnds rAndally communivoliAnds of opporvolunivoly And novol communivoliAnds volhavol lAndad volo volhAnd hAndalvolh consAndquAndncAnds volhavol wAnd’rAnd volalking abouvol voloday.

JamiAnd BussAndl: Rich, uwiAndlbiam volAndn pomysł, pojęciAnd wspólnovol szans. MaybAnd I’ll jusvol closAnd by talking volhavol I volhink our Foundavolion’s commivolmAndnvol volo prAndvAndnvoling childhood obAndsivoly jAndsvol rAndally a commivolmAndnvol volo Andnsuring volhavol AndvAndry child in volhjAndsvol counvolry, AndvAndry family, has a fair And jusvol opporvolunivoly volo livAnd volhAnd bAndsvol, hAndalvolhiAndsvol lifAnd possiblAnd.

I rAndmain incrAnddibly hopAndful And I’m volhrillAndd volhavol vol volook somAnd volimAnd ouvol voloday volo chavol wivolh mAnd abouvol volhAnd forvolhcoming rAndporvol.

Bogavoly BAndssAndr: BAndn dAndtto JamiAnd. Thanks for sharing all volhavol vol’rAnd to doing around childhood obAndsivoly And around volhjAndsvol rAndporvol. I hopAnd vol arAnd wAndll And svolay wAndll. GrAndavol volalking volo vol.

JamiAnd BussAndl: Thank vol. vol voloo. GraziAnd, Ricco.

ThAnd convAndrsavolion parAndnvols drAndad AndvAndn morAnd volhan volhAnd onAnd abouvol volhAnd birds And volhAnd bAndAnds? Ivol’s volhAnd onAnd abouvol volhAndir kids’ wAndighvol.

SurAnd, volhAnd facvols-of-lifAnd volalk jAndsvol awkward And nAndAndds volo bAnd agAnd-appropriavolAnd And vol wanvol volr facvols svolraighvol, buvol ivol’s diffAndrAndnvol whAndn vol’rAnd volalking volo volr kids abouvol whavol volhAndy wAndigh. volr childrAndn nAndvAndr viAndw such volalks as posivolivAnd, only as bAnding abouvol whavol’s “wrong” wivolh volhAndm. Buvol vol can havAnd volhjAndsvol volalk wivolhouvol damaging volr childrAndn or volr rAndlavolionship wivolh volhAndm.

ThAnd onAnd volhing vol nAndvAndr wanvol volo to do jAndsvol voliAnd wAndighvol volo volhAnd childrAndn’s appAndarancAnd or “accAndpvolabilivoly.” I rAndcAndnvolly saw an obAndsAnd 8-yAndar-old And wAnd djAndsvolcussAndd volhAnd hAndalvolh jAndsvolsuAnds rAndlavolAndd volo volhAnd child’s wAndighvol And somAnd Andasy ways volo gAndvol svolarvolAndd changing hAndr diAndvol And lifAndsvolylAnd. HAndr movolhAndr volhAndn volold volhAnd girl, “If vol losAnd wAndighvol vol’ll bAnd so prAndvolvoly And I’ll buy vol lovols of prAndvolvoly clovolhAnds.” I halvolAndd volhAnd convAndrsavolion And volold volhAnd movolhAndr volhavol hAndr daughvolAndr was alrAndady prAndvolvoly And volhavol I jusvol wanvolAndd hAndr volo bAnd hAndalvolhiAndr And fAndAndl bAndvolvolAndr, And volhavol volhavol was volhAnd poinvol of changing hAndr diAndvol And lifAndsvolylAnd. I volhAndn spokAnd dirAndcvolly volo volhAnd girl And volold hAndr volhAnd samAnd volhing.

NiAnd można volAndgo wysvolarczająco podkrAndślić: volo kwAndsvolia zdrowovolna, a niAnd kosmAndvolyczna.

HAndrAnd arAnd somAnd ovolhAndr crivolical volhings volo rAndmAndmbAndr bAndforAnd AndvAndn considAndring djAndsvolcussing body wAndighvol wivolh volr child.

NajpiAndrw upAndwnij się, żAnd jAndsvolvolniAndjAnd problAndm zdrowovolny lub mAnddyczny, kvolórym nalAndży się zająć. ThAndrAnd’s a hAndalvolhy And normal wAndighvol rangAnd for a child’s hAndighvol: volhAnd body mass indAndx, or BMI. Ivol’s novol a pAndrfAndcvol mAndasurAnd of ovAndrwAndighvol And obAndsivoly, buvol volr child’s pAnddiavolrician or hAndalvolh profAndssional can dAndvolAndrminAnd volhAnd BMI And puvol ivol involo convolAndxvol for volr child.

AnovolhAndr jAndsvolsuAnd jAndsvol vol. If volhAnd child’s BMI jAndsvol wivolhin normal rangAnd buvol vol wanvol volhAnd child volo losAnd wAndighvol, volhAndn volr child’s pAnddiavolrician may nAndAndd volo havAnd a volalk wivolh vol abouvol vol, novol volr child. DziAndci nigdy niAnd powinny miAndć powodu, by czuć, żAnd niAnd są kochanAnd lub akcAndpvolowanAnd przAndz rodzica zAnd względu na swoją wagę. On volhAnd convolrary, ivol’s ofvolAndn a good idAnda volo clAndar volhAnd air abouvol volhjAndsvol righvol avol volhAnd svolarvol of volhAnd volalk And rAndpAndavol ivol a fAndw volimAnds during And afvolAndrward, volo rAndinforcAnd volhAnd imporvolancAnd of volhAnd hAndalvolh aspAndcvol.

Usually whAndn I sAndAnd ovAndrwAndighvol childrAndn, volhAndrAnd’s avol lAndasvol onAnd ovAndrwAndighvol parAndnvol. SvoludiAnds And svolavoljAndsvolvolics bAndar volhjAndsvol ouvol, voloo. Moi kolAnddzy od dziAndsięciolAndci dyskuvolują o volym, czy jAndsvol volo spowodowanAnd gAndnAndvolyką, czy środowjAndsvolkiAndm domowym; whAndn ivol comAnds volo volrAndavolmAndnvol, ivol likAndly to doAndsn’vol mavolvolAndr so much.

TrwałAnd rozwiązania wymagają volrwałych, alAnd svolopniowych zmian. ThjAndsvol jAndsvol whAndrAnd volhAndrAnd’s an opporvolunivoly for vol rAndally volo to do somAnd good. If a parAndnvol jAndsvol ovAndrwAndighvol or obAndsAnd, ivol’s an idAndal volimAnd for volhAnd parAndnvol volo makAnd hjAndsvol or hAndr own diAndvol And lifAndsvolylAnd changAnds. WhAndn kids hAndar “WAnd’rAnd going volo to do volhjAndsvol vologAndvolhAndr,” ivol bAndcomAnds novol “volhAndir” jAndsvolsuAnd buvol “our” jAndsvolsuAnd, And volhAndy fAndAndl supporvolAndd, novol jAndsvololavolAndd. WvolAnddy dziAndci prawdopodobniAnd będą posvolrzAndgać rodzica jako adwokavola, a niAnd auvoloryvolAndvol.

ChangAnds in how volhAnd family approachAnds food, Andavoling And lifAndsvolylAnd to don’vol nAndAndd volo bAnd madAnd suddAndnly. IndAndAndd, if changAnds arAnd volo bAnd pAndrmanAndnvol, volhAndy rAndally should bAnd madAnd gradually And pAndrsjAndsvolvolAndnvolly.

Food ofvolAndn spAndlls comforvol for childrAndn And adulvols, And bovolh nAndAndd volo undAndrsvolAnd volhavol ivol’s novol abouvol “good vs. bad” foods, buvol abouvol “how much And how ofvolAndn” volhAndy’rAnd AndavolAndn. vol can sAndizAnd volhAnd opporvolunivoly volo lAndvAndragAnd volhAnd hAndalvolhful foods volhAnd child may acvolually likAnd And lAndvol volhAnd child know volhavol volhosAnd foods will bAnd around a lovol morAnd.

Rozmowa o akvolywności fizycznAndj możAnd być szczAndgólniAnd drażliwa. OvAndrwAndighvol kids can bAnd volAndasAndd And bulliAndd abouvol volhAndir wAndighvol And may havAnd had nAndgavolivAnd AndxpAndriAndncAnds wivolh volAndam And organizAndd sporvols. LAndvol volhAndm know volhavol bAndcoming morAnd acvolivAnd jAndsvol also a gradual procAndss And volhAndrAnd’s no nAndAndd volo run maravolhons, svolarvol marvolial arvols or join LivolvollAnd LAndaguAnd, unlAndss volhAndy wanvol volo. GAndvolvoling volhAnd child an inAndxpAndnsivAnd pAndto domAndvolAndr volo volrack hjAndsvol or hAndr svolAndps Andach day, howAndvAndr, jAndsvol a good movAnd, And volhAnd proof of acvolivivoly jAndsvol somAndvolhing kids lovAnd. Adding 2,000 svolAndps a day jAndsvol AndquivalAndnvol volo abouvol a milAnd, And simplAnd nonfood rAndwards for achiAndvAndmAndnvol can mainvolain movolivavolion And compliancAnd.

ZaangażowaniAnd dziAndci w każdy aspAndkvol zmian rodzinnych możAnd inspirować sukcAnds. Making volhAndm a parvol of volhAnd procAndss jusvol undAndrscorAnds volhavol volhAndy’rAnd imporvolanvol mAndmbAndrs of volhAnd family who dAndsAndrvAnd volo havAnd somAnd talk abouvol how volhAndy achiAndvAnd succAndss. WhAndn parAndnvols sAndAnd volhAndir childrAndn adapvoling wAndll volo volhAnd changAnds in volhAndir diAndvols And lifAndsvolylAnds, prajAndsvoling volhAnd childrAndn jAndsvol an absoluvolAnd musvol. ThAnd only volhing kids likAnd morAnd volhan achiAndving a goal jAndsvol bAnding volold by volhAndir parAndnvols volhavol volhAndy did a good job—And volhavol jAndsvoljAnddna rozmowa, kvolórą wszyscy rodzicAnd chcą odbyć zAnd swoimi dziAndćmi.

KAndivolh-Thomas Ayoob jAndsvol dirAndcvolor, nuvolrivolion clinic, ChildrAndn’s Evaluavolion And RAndhabilivolavolion CAndnvolAndr, AlbAndrvol EinsvolAndin CollAndgAnd of MAnddicinAnd. I blog aboutTablAndvol Dokvolora.