How to prevent the spread of fungal infections

Last updated November 17, 2016

How to prevent the spread of fungal infections

The most common fungal skin infections that affect humans include candidiasis (yeast infection), ringworm, and athlete’s foot.

Fungi are microorganisms that contain yeast, mold and even fungi. They are abundant around the world and represent more than 1.5 million species. The importance of fungi cannot be underestimated as they are extremely important in the natural world – from recycling dead matter to promoting crop growth and plants, their use in medicines, as food and in food processing, as natural pesticides etc. However, they are also responsible for many plant and animal diseases.

According to the Centers for Disease Control and Prevention (CDC), around 300 species of fungi are harmful to humans, causing infections. Sometimes, people with compromised immune systems can develop fatal diseases and conditions such as Pneumocystic pneumonia, Aspergillus or histoplasmosis.

Common fungal skin infections that affect people include candidiasis (yeast infection), ringworm, athlete’s foot, etc. Generally, it is not very easy to get rid of a fungal infection. The process can take weeks. Here are some general tips for preventing fungal skin infections from spreading to other people:

  • Keep skin clean and dry (especially around the groin and armpits): The fungus requires a warm, moist environment to grow and develop.
  • Avoid frequent barefoot walks in public places – this includes common areas like swimming pools, gyms, and locker rooms.
  • Change the underwear or socks you wear every day.
  • Wear cotton clothing instead of synthetic ones.
  • Avoid sharing clothes, bed sheets, bed sheets, and even utensils as this can quickly spread fungal skin infections through direct contact.
  • Use the antifungal powder regularly, especially in hot and humid climates or if you are in many humid places (for sporting or work needs).
  • Avoid tight, thick clothing, especially synthetic ones, especially if you sweat a lot.
  • Keep common areas clean and hygienic, which are regularly humid and frequently visited.
  • Evita le irrigazioni vaginali e i deodoranti profumati, che possono influire sull’"equilibrio batterico" del tuo corpo.
  • Wash and wash your hands and feet after working in the garden or on a farm, or when camping outdoors where you are exposed directly to the ground.
  • Some fungal infections can be transmitted from infected animals and pets, such as cats and dogs, to humans, and in these cases, pets or pets can show bald patches on their skin.
  • Try to reduce daily (chronic) stress, at home, at school or in the office.

You should always treat any fungal infections immediately as this will prevent them from spreading to other parts of the body or from spreading to others.

Crissey JT, Lang H, Parish LC Manual of Medical Mycology, Blackwell Science, Cambridge 1995 p.36.

Wilson EK, Deweber K, Berry JW, Wilckens JH. Skin infections in wrestlers. Health sports 2013; 5: 423-37.

Pecci M, Comeau D, Chawla V. Skin conditions in an athlete Am J Sports Med 2009; 37: 406-18.

http://www. acd. org/?page=FungusInfectionsP (accessed on 31 December 2014)

http://www. nlm. nih. gov/medlineplus/ency/article/000880.htm (accessed on 31 December 2014)

Helpful peer-reviewed medical articles:

Gallin, J. I., Alling, D. W., Malech, H. L., Wesley, R., Koziol, D., Marciano, B., .& Holland, S. M.(2003).Itrakonazol w zapobieganiu zakażeniom grzybiczym w przewlekłej chorobie ziarniniakowej. New England Journal of Medicine, 348(24), 2416-2422.

Rome, L. (2011), Resistance to fungal infections, Nature Reviews Immunology, 11 (4), 275-288.

Weinstein, R. A., & Fridkin, S. K.(2005).Zmieniające się oblicze zakażeń grzybiczych w placówkach służby zdrowia. Kliniczne choroby zakaźne, 41(10), 1455-1460.

Garber, G. (2001) Review of Fungal Infections Drugs, 61 (1), 1-12.

Roma, L. (2004) Resistance to fungal infections Nature Reviews Immunology, 4 (1), 11-24.

How to prevent the spread of fungal infections

Here are 10 questions you can use to understand fungal infections and what you need to do to stay healthy.

Mushrooms are everywhere. Sometimes they are too small to be seen with the naked eye. Fungi can live outdoors in the soil and on plants; indoors, on surfaces and in the air; and on people’s skin and inside the body. Istnieją miliony gatunków grzybów, ale tylko kilkaset z nich może wywołać chorobę u ludzi.

Mild fungal skin infections can look like a rash and are very common. For example, ringworm is a skin infection caused by fungus, not worms! Fungal infections in the lungs can be more serious and often cause symptoms similar to other diseases such as bacterial pneumonia or tuberculosis. Fungal meningitis and bloodstream infections are less common than skin and lung infections, but they can be life-threatening.

Because the symptoms of fungal infections can be similar to those of other diseases, correct diagnosis and treatment are often delayed. The more you know about fungal infections and your chances of getting it, the better you can protect your health.

Learn more about the risk of a fungal infection by examining these 10 questions.

  1. Where do you live and travel?Fungi, which can cause severe infections, are more common in parts of the United States and around the world. For example, valley fever fungus (also called coccidioidomycosis) is found primarily in the southwestern United States. Histoplasmosis and blastomycosis are more common in Eastern US infections usually causing a lung infection that is often confused with bacterial pneumonia.
  2. What kind of business do you do?Harmful fungi can be found in the air, dust and soil.HistoplasmIt grows particularly well in soil that contains bird or bat droppings. During activities such as digging, gardening, cleaning chicken coops and visiting caves, you may inhale fungi that can cause infections.
  3. Do you have a dog or a cat?People can get ringworm from their pets. Dogs and cats with ringworm sometimes have round hairless patches on the skin or other types of rashes. Adult animals don’t always show signs of ringworm infection.
  4. Have you taken antibiotics recently?Antibiotics can make women more susceptible to vulvovaginal candidiasis, also known as vaginal candidiasis. Women who are pregnant or with weak immune systems are also more likely to develop the disease. Men can also develop genital candidiasis.
  5. Are you taking any medications that affect your immune system?Medicines used to treat conditions such as rheumatoid arthritis or lupus can suppress the immune system and increase the risk of fungal infections.
  6. Do you live with HIV / AIDS?People living with HIV / AIDS (especially those with CD4 counts below 200) may be more prone to fungal infections. Two known HIV / AIDS-related fungal infections in the United States are oral thrush (thrush) AndPneumocystsPneumonia: Worldwide, cryptococcal meningitis is the leading cause of disease in people with HIV / AIDS.
  7. Will you be hospitalized?In the United States, one of the most common blood infections in hospitalized patients is caused by a fungus calledWhite.Whiteit normally lives in the digestive tract and on the skin without causing problems, but can enter the bloodstream during a hospital stay and cause an infection.
  8. Have you had a transplant recently?People who have recently undergone an organ transplant or stem cell transplant have a higher chance of developing a fungal infection because their immune systems are weakened. Doctors prescribe antifungal drugs to some transplant patients to prevent the development of fungal infections .
  9. Are you receiving chemotherapy or radiotherapy?Cancer treatments, such as chemotherapy and radiation therapy, weaken the immune system and therefore can increase the risk of fungal infections.
  10. Do you have symptoms of pneumonia that don’t go away with antibiotics?Fungal infections, especially lung infections such as valley fever, histoplasmosis, and aspergillosis, can have symptoms similar to bacterial infections. However, antibiotics don’t work for fungal infections. Early testing for fungal infections reduces unnecessary use of antibiotics and allows you to initiate antifungal treatment if needed.

How to prevent the spread of fungal infections

Join the CDC to share information to raise awareness in your community about fungal diseases during Fungal Disease Awareness Week, September 20-24, 2021.

How to prevent the spread of fungal infections

This map shows the CDC’s current estimates of where fungi that cause blastomycosis, coccidioidomycosis (valley fever), and histoplasmosis live in the U. S. environment and may even be found outside of shaded areas.

Areas estimated with blastomycosis, coccidioidomycosis (valley fever) and histoplasmosis

This map shows the CDC’s current estimates of where fungi that cause blastomycosis, coccidioidomycosis (valley fever), and histoplasmosis live in the U. S. environment and may even be found outside of shaded areas.

Anyone can get ringworm, even people who are otherwise healthy. People inhale or come into contact with fungal spores every day without getting sick. However, in people with weak immune systems, these fungi are more susceptible to infection. You can learn more about the signs, symptoms, and treatment of fungal infections, and get tips for prevention by visiting the CDC’s fungal disease website and speaking with your doctor.

Last updated November 17, 2016

How to prevent the spread of fungal infections

The most common fungal skin infections that affect humans include candidiasis (yeast infection), ringworm, and athlete’s foot.

Fungi are microorganisms that contain yeast, mold and even fungi. They are abundant around the world and represent more than 1.5 million species. The importance of fungi cannot be underestimated as they are extremely important in the natural world – from recycling dead matter to promoting crop growth and plants, their use in medicines, as food and in food processing, as natural pesticides etc. However, they are also responsible for many plant and animal diseases.

According to the Centers for Disease Control and Prevention (CDC), around 300 species of fungi are harmful to humans, causing infections. Sometimes, people with compromised immune systems can develop fatal diseases and conditions such as Pneumocystic pneumonia, Aspergillus or histoplasmosis.

Common fungal skin infections that affect people include candidiasis (yeast infection), ringworm, athlete’s foot, etc. Generally, it is not very easy to get rid of a fungal infection. The process can take weeks. Here are some general tips for preventing fungal skin infections from spreading to other people:

  • Keep skin clean and dry (especially around the groin and armpits): The fungus requires a warm, moist environment to grow and develop.
  • Avoid frequent barefoot walks in public places – this includes common areas like swimming pools, gyms, and locker rooms.
  • Change the underwear or socks you wear every day.
  • Wear cotton clothing instead of synthetic ones.
  • Avoid sharing clothes, bed sheets, bed sheets, and even utensils as this can quickly spread fungal skin infections through direct contact.
  • Use the antifungal powder regularly, especially in hot and humid climates or if you are in many humid places (for sporting or work needs).
  • Avoid tight, thick clothing, especially synthetic ones, especially if you sweat a lot.
  • Keep common areas clean and hygienic, which are regularly humid and frequently visited.
  • Evita le irrigazioni vaginali e i deodoranti profumati, che possono influire sull’"equilibrio batterico" del tuo corpo.
  • Wash and wash your hands and feet after working in the garden or on a farm, or when camping outdoors where you are exposed directly to the ground.
  • Some fungal infections can be transmitted from infected animals and pets, such as cats and dogs, to humans, and in these cases, pets or pets can show bald patches on their skin.
  • Try to reduce daily (chronic) stress, at home, at school or in the office.

You should always treat any fungal infections immediately as this will prevent them from spreading to other parts of the body or from spreading to others.

Crissey JT, Lang H, Parish LC Manual of Medical Mycology, Blackwell Science, Cambridge 1995 p.36.

Wilson EK, Deweber K, Berry JW, Wilckens JH. Skin infections in wrestlers. Health sports 2013; 5: 423-37.

Pecci M, Comeau D, Chawla V. Skin conditions in an athlete Am J Sports Med 2009; 37: 406-18.

http://www. acd. org/?page=FungusInfectionsP (accessed on 31 December 2014)

http://www. nlm. nih. gov/medlineplus/ency/article/000880.htm (accessed on 31 December 2014)

Helpful peer-reviewed medical articles:

Gallin, J. I., Alling, D. W., Malech, H. L., Wesley, R., Koziol, D., Marciano, B., .& Holland, S. M.(2003).Itrakonazol w zapobieganiu zakażeniom grzybiczym w przewlekłej chorobie ziarniniakowej. New England Journal of Medicine, 348(24), 2416-2422.

Rome, L. (2011), Resistance to fungal infections, Nature Reviews Immunology, 11 (4), 275-288.

Weinstein, R. A., & Fridkin, S. K.(2005).Zmieniające się oblicze zakażeń grzybiczych w placówkach służby zdrowia. Kliniczne choroby zakaźne, 41(10), 1455-1460.

Garber, G. (2001) Review of Fungal Infections Drugs, 61 (1), 1-12.

Roma, L. (2004) Resistance to fungal infections Nature Reviews Immunology, 4 (1), 11-24.

Who has aspergillosis?

Different types of aspergillosis affect different groups of people

  • Allergic Bronchopulmonary Aspergillussis (ABPA)it most often occurs in people with cystic fibrosis or asthma.
  • Aspergillusmathey usually affect people who have other lung diseases such as tuberculosis. Conosciuto anche come "palla a fungo".
  • Chronic pulmonary aspergillosisit usually occurs in people with other lung conditions, including tuberculosis, chronic obstructive pulmonary disease (COPD), or sarcoidosis.2
  • Invasive aspergillosis dotyczy osób z osłabionym układem odpornościowym, takich jak osoby, które przeszły przeszczep komórek macierzystych lub narządów, otrzymują chemioterapię na raka lub przyjmują duże dawki kortykosteroidów.3 Invasive aspergillosis has been described among hospitalized patients with severe influenza.4

How to get aspergillosis?

People can become infected with aspergillosis by inhaling microscopicallyAspergillusspores from the environment Most people inhaleAspergillusspores every day without getting sick; however, people with weakened immune systems or lung disease are more likely to develop health problems due to:Aspergillus.

How can I prevent aspergillosis?

It is difficult to avoid inhalingAspergillusspores, because the fungus is common in the environment. For people who have weakened immune systems, there may be a few ways to reduce the risk of developing severe onesAspergillusinfection.

  • Protect yourself from the environment.5,6,7 It is important to note that although these actions are recommended, they have not been shown to prevent aspergillosis.
    • If you cannot avoid these areas, wear an N95 respirator (a type of face mask) while you are there. Click here for more information on respirators.
    • Avoid activities that involve close contact with soil or dust, such as gardening or gardening.
      • Wear shoes, long pants, and a long-sleeved shirt when outdoor activities such as gardening or visiting wooded areas.
      • Wear gloves when working with materials such as earth, moss, or manure.
    • To reduce the risk of developing a skin infection, clean skin wounds well with soap and water, especially if they have been exposed to dirt or dust.
  • Antifungal drugs.If you are at high risk of developing invasive aspergillosis (for example, if you have had an organ transplant or stem cell transplant), your doctor may prescribe medications to prevent aspergillosis. 8,9,10 Researchers they are still finding out who transplant patients are at greatest risk and can best prevent fungal infections.
  • Test for early infectionSome high-risk patients may benefit from blood tests to detect invasive aspergillosis.11,12 Talk to your doctor to determine if this type of test is appropriate for you.

For more information on the interior mold, including cleaning and repair recommendations, visit the CDC Mold Basics website and the Disaster Mold website.

If you are a healthcare professional or infection control specialist, click here for aspergillosis prevention guidelines and other resources.13

Is aspergillosis contagious?

No. Aspergillosis cannot spread between people or between people and animals from the lungs.

How to prevent the spread of fungal infections

Photograph by Jill Ferry / Getty Images

Prevention is much easier than cure, this applies to both our health and that of our garden. As well as proper nutrition and regular checks are essential to prevent health problems, ensuring a healthy environment for plants is also essential to prevent. plant health problems. This article will look at some of the ways to prevent disease in your garden. If you do these things consistently and take the time to regularly observe your plants, chances are you will have very few diseases that you will have to contend with.

Follow good health practices

While this is important in all parts of your garden, it is absolutely essential in your garden. Good hygiene includes picking up plant debris, pruning dying or unhealthy stems and branches, and minimizing weeds. Leaves or stems left over from sick plants can make you sick next year you will have to face the same diseases or pests.

Le foglie malate sono spesso meglio gettate via che compostate, a meno che tu non mantenga un cumulo di compost "caldo": questi cumuli sono molto più efficaci nell’uccidere le malattie rispetto ai cumuli di compost passivi o "freddi".

Fertilize to keep plants healthy

It means to fertilizeenoughto keep plants healthy and nothing else. Excessive fertilization often leads to further problems as plants produce a lot of weak, fresh growth which is attractive to pests and diseases. The right amount of organic fertilizer (or regular use of compost or composted manure) will help keep plants healthy. Healthy plants resist disease better.

Check the plants for diseases before taking them home

This is an easy way to keep diseases out of your garden – make sure you don’t bring them with your new plants! Before you bring the plants home from the nursery make sure they are healthy, if you notice signs of fungal or insect disease, or a lot of yellowing or wilting of the leaves, pass them on.

Let the soil warm up before planting

Some fungal diseases have become stuck in our gardens because we plant when the ground is still too cold, our plants are stressed making them less able to fight disease and before you know it we are dealing with diseased plants. make sure you don’t plant until the soil has warmed up in spring. A ground thermometer is an inexpensive gadget that can save you a lot of headaches later on. Another way to do this is to look at phenology to know when to plant. For example, tradition says that when the lily of the valley is in bloom, it’s time to plant tomatoes.

Providing a healthy garden through crop rotation

Crop rotation is probably number one for disease prevention in your garden. Planting vegetables in the same places year after year virtually guarantees that fungal diseases and other pests that hibernate in the soil will be a headache all season long. Know and know the different families of vegetables how to rotate them in your garden.

Water in the morning

This is one of those tried and tested old tips that make sense. Many fungal diseases require a moist, cool environment to thrive. So, if the leaves of our plants are wet overnight, it gives these diseases a chance to heal. start in our gardens One way to prevent this from happening is to water as soon as possible so that the plants can dry out before sunset.

Mulch!

Litter is useful for keeping the soil moist and reducing weeds, but it is also very useful for keeping our gardens free from disease. Mulch prevents fungus-infested soil from splashing onto the leaves of your plants. a black spot your roses, try putting a good layer of mulch around the rose bushes in spring and you will probably have less trouble with this annoying disease.

Provide good air circulation

Fungal diseases like powdery mildew and black spot can be a problem if your plants have poor air circulation. Se piantate troppo vicine tra loro o contro un muro, non hanno enough flusso d’aria. This standing environment is ideal for many fungal diseases. Try cutting off excess branches, dividing large plants, or transplanting problem plants to an area with better air circulation.

Watch out for parasites

Szkodniki owadzie, z ich przeżuwaniem i zakopywaniem się, są enough irytujące, by sobie z nimi poradzić. Jednak wiele z nich, np. mszyce, stanowi podwójne zagrożenie, ponieważ przenoszą choroby między roślinami. Zachowaj czujność i staraj się eliminować szkodniki owadzie, gdy tylko je zobaczysz.

Remove diseased stems and foliage as soon as possible

If you notice bumpy tomato leaves or powdery mildew leaves, try removing them as soon as you see it prevents the spread of the disease to the rest of the plant. Often, if we remove infected leaves and stems as soon as we see them, it will go a long way to make sure we don’t having to deal with a bigger mess later on.

These tips will help keep your garden free from disease. Many of these tips boil down to really knowing your garden – take the time to get close to your plants so you can spot problems right away and take appropriate action. better resistant to disease.

Artem holds a doctorate in veterinary medicine.

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Fungal infections

Do you know of any fungal infections that people can get? This may seem like a difficult question, but you are probably familiar with some very common terms like athlete’s foot, athlete’s foot, itchy groin, and candidiasis.

How are these and other fungal infections transmitted? How can they be prevented?

How are Fungal infections Transmitted?

As with any living infectious organism, there are many ways to transmit fungal infections, but in the case of fungi, the most common routes of transmission are:

  • Direct contactFor example, ringworm fungi, placed in a group of fungi called dermatophytes, spread when people come in contact with the skin of an infected person, animal, object, or even soil.
  • InhalationFor example, blastomycosis is a disease caused by a dimorphic fungusBlastomyces dermatitidisi jest spowodowane wdychaniem zarodników tego grzyba ze środowiska. Inhalation of certain fungal spores can also lead to what is sometimes called a mold allergy.

One of the types of dermatophyte fungi.

How to prevent the spread of fungal infections

In general, fungi that are transmitted by inhaling the spores are not actually contagious from person to person or animal to person, except in the theoretical perfect storm where a person has a very weak immune system and risks infecting another person. or an animal with a fungus that is not properly treated.

There are other ways to get infected with fungal diseases of one kind or another, but they are rare or even not completely contagious. For example, people can become infected with a yeast infection such as candidiasis when they take antibiotics without even transferring any fungus from one entity to another and myself.

The fungus, White, being cultured on a plate.

How to prevent the spread of fungal infections

This is because the antibiotics taken can kill the beneficial bacteria naturally present in our body. These bacteria usually help control the growth of natural yeast, so yeast infection can be the end result when these beneficial bacteria are killed.

People can be tested for all types of fungal diseases to determine exactly what they have and how they are likely to be transmitted. For example, ringworm can be tested by taking skin scrapings and examining them under a microscope for signs of a dermatophyte. If present, ringworm can be confirmed and then direct contact mode of transmission will be confirmed.

Prevent the transmission of fungal diseases

So how can we prevent the transmission of fungal diseases? Well, with fungal infections transmitted by direct contact, people can:

  • Practice correctlyhygieneThis means cleaning the hands and the house.
  • Take care of the health of your pets so that they do not spread infections.
  • Avoid sharing personal items such as a hairbrush.
  • Avoiding direct contact with people who have a fungalinfection. Na przykład, jeśli kobieta ma drożdżycę pochwy, mężczyzna może ją również dostać poprzez stosunek z nią.

When it comes to airborne fungal infections, prevention becomes difficult or even impossible, other than living in a bubble or walking with a respirator around the clock. For practical reasons, you will be inhaling fungal spores all day.

That said, you can and probably should wear a respirator if you work in an environment where there is an extremely high risk of inhaling a large amount of fungal spores. This includes construction, logging and other work areas related to areas where Many fungi are often found, such as compost heaps, grain silos, and soil. Using a respirator can help minimize the transmission of these fungal spores, although this is not conclusive.

Consequently, the best preventative measures in these cases are to avoid high pressure areas where fungal spores are abundant, or to ensure that you are properly treated for other conditions, especially immunosuppressive ones, that you may have, as a weak immune system can definitely predispose someone. for a fungal disease.

Summary of the lesson

Fungal infections are most often transmitted by:

  • Direct contactLike mycoses thanks to dermatophyte fungi.
  • InhalationAs with dimorphic mushrooms such as mushroomsBlastomyces dermatitidis

Prevention of fungal diseases therefore often aims at exercising fairnesshygieneyourself, your pets and your surroundings when it comes to transmitting fungi by direct contact. It is very difficult, if not impossible, to prevent the transmission of fungi by inhalation. Therefore, the best protection is to stay as healthy as possible and avoid areas where it is known to be healthy, are moldy.

Niewielkie ilości grzybów naturalnie występują na ciele i w ciele, nie powodując żadnych problemów. But certain factors can cause it to multiply out of control, resulting in a yeastinfection.

Yeast infections usually occur with the fungusWhite albicansIt spreads out of control. It can occur almost anywhere on or in the body, including the skin, mouth, and genitals.

Although the symptoms can be unpleasant, the yeast infection is usually not serious. However, the infection can enter the bloodstream if a person is not treated and it is a medical emergency.

Here are seven tips to help prevent yeast infections, find out why these infections can recur, and when to see your doctor.

How to prevent the spread of fungal infections

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Here we explore the benefits of breathable underwear, the risks of diabetes, and more.

1. Have a low sugar diet

Yeast feeds on sugars and starch. A 2015 review concluded that consuming refined sugars and high-lactose dairy products may promote yeast growth. Eating less of these foods can help prevent yeast infections, although more research is needed.

Meanwhile, a person may find that eliminating the following helps prevent yeast infections:

  • foods containing simple sugars
  • White flour
  • White rice
  • yeast fermented foods and drinks

Eliminating refined sugars and carbohydrates can cause increased hunger, and the person should increase their intake of:

  • low starch fruit and vegetables
  • protein-rich foods such as nuts, seeds and legumes
  • healthy fats and oils

2. Maintain a healthy weight

An overweight or obese person may have larger skin folds that trap heat and moisture. Yeast develops in this type of environment.

Being overweight or obese also increases the risk of developing diabetes, a condition that makes a person more susceptible to yeast infections.

3. Manage diabetes

Both type 1 and type 2 diabetes cause high blood glucose levels, which promote yeast development, so people with diabetes have a higher risk of yeast infection.

To reduce this risk, people with diabetes need to check their blood glucose levels, which usually include:

  • regularly monitor their levels
  • taking insulin or other diabetes medications
  • making changes to your diet

4. Wear breathable clothing

Mushrooms thrive in a warm, humid environment; To help prevent yeast infections of the skin and genitals, choose loose fitting clothing made from breathable materials such as:

  • cotton
  • underwear
  • silk

For exercise, try fabrics that wick moisture away from the skin and remove wet clothing immediately after training.

5.Having good hygiene

Boosting hygiene can help prevent yeast infections.

Avoid cleaning your genitals with scented products that can irritate these delicate areas. Look for products that are odorless and free from other harsh chemicals.

After a shower or shower, gently but thoroughly dry the genital area to remove excess moisture.

Penile hygiene

Smegma is a natural fluid that can help lubricate the glans penis and foreskin, but the buildup of smegma promotes yeast growth.

Thorough and regular cleaning of the penis helps prevent this buildup.

Vaginal hygiene

The following strategies reduce the risk of vaginal yeast infections:

  • Avoid douches: Pochwa zawiera ważne bakterie, które kontrolują populacje grzybów. Douching can cause an imbalance in these bacteria, resulting in an overgrowth of fungi and a yeastinfection.
  • Clean from front to back:This helps prevent the spread of yeast or bacteria between the anus and vagina.
  • Change sanitary pads or tampons frequently:This helps prevent vaginal infections in general.

6. Maintain strong sexual health

Yeast infections can spread to partners during sex, unless people use a protective barrier such as condoms.

A person’s penis is sometimes itchy following unprotected intercourse with someone who has a vaginal yeastinfection. Jeśli oboje partnerzy mają objawy infekcji drożdżakowej, obaj wymagają leczenia.

7. Taking probiotics

Pożyteczne bakterie pomagają kontrolować populacje grzybów wywołujących infekcje drożdżakowe. An imbalance in the numbers of helpful and harmful bacteria can lead to an overgrowth of fungi and a yeastinfection.

Some factors that can contribute to bacterial imbalance include:

  • chronic stress
  • hormonal changes or imbalances
  • use of antibiotics

Taking probiotics can help replenish the levels of beneficial bacteria in your body, thereby preventing yeast infections.

The following foods are good sources of probiotics:

  • yogurt containing live bacteria
  • fermented products, such as:
    • kefir
    • kimchi
    • kombucha
    • some pickles
    • some sauerkraut

Alternatively, people can take probiotic supplements that contain beneficial bacteriaLactobacillus acidophilus.

This is because fungi are always present in our environment and are part of the natural flora of our skin. Some circumstances and activities can cause some fungi to overgrow and lead to infections In addition, fungal infections are contagious, so they can spread from a part of the body They can also spread from person to person through contact with skin, through clothing or through contact with contaminated surfaces and objects.

Good hygiene practices can help reduce the risk of fungal infections, stop recurring fungal infections and also prevent the spreading around your body or to others.

Keeping your skin clean and dry is great prevention advice. Wearing clean clothes and washing clothes, sheets and towels regularly also helps prevent infections.

Your feet

There are steps you can take to prevent or stop recurring fungal infections of the feet, such as tinea pedis and toenail fungus.

Shoes and socks

  • Avoid walking barefoot in public changing rooms, showers and swimming pools – wear flip-flops or sandals
  • Togliti le scarpe a casa in modo che i tuoi piedi "respirino"
  • Wear sandals when you can
  • Wear shoes that fit your feet and toes properly – high heels and narrow-toed shoes can damage the natural skin seal between the nail and the underlying skin, allowing for fungal infestation under the toenail
  • Wear clean socks every day and change them in hot weather or after playing sports
  • Opt for cotton, silk, or wool socks rather than synthetic ones

Foot and nail care

  • Don’t use the same accessories or tools for normal and infected nails – buy two kits to prevent contamination
  • Take care of your toenails – keep them trimmed and clean Nails should be trimmed or sawed straight (not round or V-shaped)
  • Bring your nail care accessories to your salon, including scissors, nail clippers, files, shaving tools and polishers
  • Make sure the tools in your beauty salon are properly cleaned and sterilized between clients

Prevent the spread of fungal infections

Fungal infections are highly contagious, but simple hygiene habits can go a long way to prevent spreading to other parts of your body or to others. Firstly, if you do have a fungal infection, it’s best to let others who come into contact with you know so that they can be extra vigilant themselves. Oto kilka innych kroków, które możesz wykonać:

  • Wash and dry your hands thoroughly after contact with an infected part or after applying any treatment
  • Do not provide clothes, shoes, towels or sheets
  • Make sure you use different towels for the infected area and the rest of the body

Hygiene in case of fungal infection

Kiedy cierpisz na infekcję grzybiczą, dotknięte nią części ciała mogą często być bardzo obolałe lub tkliwe. Staraj się, aby Twoja skóra była chłodna i wystawiona na działanie powietrza. Upewnij się, że pozostajesz czysty, ale unikaj nadmiernego mycia, ponieważ może to podrażnić skórę. Afterwards, try to pat yourself dry rather than rubbing – rubbing could damage your skin and spread yourinfection. Możesz spróbować użyć mydeł antybakteryjnych, ponieważ mogą one czasami pomóc złagodzić niektóre objawy, takie jak nieprzyjemny zapach. It’s best to avoid wearing clothes that rub against your skin that may irritate sensitive areas and ‘breathable ’materials such as cotton is best.

Antifungal agents?

We have a variety of products to help treat your fungalinfection. Dowiedz się więcej o wszystkich tych infekcjach tutaj.