How to introduce kids to figure skating

If you are thinking of starting your kids in figure skating, Skate Canada has developed CanSkate, a new program focused on a child’s long-term development in the sport. Whether your kids are learning for fun or plan to skate, the program will teach them the basic skills needed for figure skating and other ice sports like hockey and speed skating.

Kids can start skating lessons as early as the age of 3, but remember that your 3-year-old may not be ready to be away from you or have time for a 20-30 minute lesson. By 5 to 6 years of age they’ll have the balance and coordination needed to master the more complex movements of figure skating.

Another way to start is to take the kids to the local ice rink and go ice skating together as a family. Warm them up by skating on the ground before taking them to the ice. Let them know that they’ll fall – everybody does, even Patrick Chan! – and falling is only part of skating.

Many locals rent skates – and helmets, which are mandatory in many jurisdictions – that you can put on to get started. When your kids get tired of going to the ice rink every day, you can find some good skates at the local sports market.

Skills they need

Skaters must be able to glide, turn, turn, jump, jump, jump and stop.

Hanno anche bisogno di sviluppare agilità, equilibrio, coordinazione, flessibilità e velocità che risultano dalla "velocità" esplosiva dei muscoli.

Understanding rhythm – the ability to skate to rhythm – is also important for figure skaters.

Activities your child can do now

Here are some AfL activities you can do at home with your children to help them develop these skills:

Find out which skills can be introduced to children of different ages using our Skills Builder.

Here’s a six-year-old girl doing an arts program and the same skater two years later.

2 risposte a "Primi passi per diventare una pattinatrice artistica"

Wow great you can see how much her personality has learned by hoping to see her one day at the Olympics good luck

I would like to know more about skating lessons for my 6 year old.

Ian has been involved in the world of figure skating for nearly a decade as a parent of a USFSA gold medal and as a volunteer at events.

Learn to skate

Figure skating is a fantastic sport for all ages, and most families have an ice rink close at hand. In this article, I’ll explain:

  • How to get started without spending too much money (in case your skateboarder decides it’s not for them).
  • What to expect in terms of tuition and costs.
  • What are the next steps if your skater wants to be more involved?

In the United States, the national governing organization is the US Figure Skating or USFSA.

How to introduce kids to figure skating

Step One: Find a local co

The USFSA website has a great tool on its website that can search for the co’s near you. It covers the U. S. and Canada.

You should look for a co who offers group classes. This is the best way to get started and has several benefits. Group classes follow a curriculum that has been developed over years of practice

Step two: start with group lessons

Most beginners also start with group lessonsSnow plow SamoBasic skills. If your skater wants to keep progressing after completing the Basic skills lessons, you’ll want to look at a private coach. But group lessons are a very affordable way to see if it’s a passing interestosomething that will keep going.

Group classes can help you cut costs in several ways. By spreading the cost of ice time and coach time over several people, it’s a lot cheaper than a private lesson. The second key is to rent skates for lessons. Figure skates get very expensive quickly, so avoid buying a pair until you know if your skater will continue to play the sport.

There are two levels of group lessons, Snow plow Sam and Basic skills.

  • Preschoolers start with Snow plow Sam.
  • Ages six and above start with Basic skills.

The three levels of Snow plow Sam cover all the same skills as the Basic skills 1 course, but they’re separated out into more manageable chunks. It is much easier for very young skaters to manage.

Snow plow Sam and Basic skills Compared

Best for preschoolers

Aimed at sixoolder

Threeofour levels

Cost: $ 120 to $ 170

Cost: $ 120 to $ 200

Up to seven in a group

Up to ten per group

How to introduce kids to figure skating

Snow plow Sam Explained

USFSA’s program has three levels; Learn to skate USA is just the same three levels plus a fourth level that covers some more difficult skills. Your rink will use oneothe other.

Snow plow Sam lessons are aimed at very young skaters who are just beginning, and they’re designed to make a non-skater feel more comfortable on the ice. It is really to build your trust. If your child has already been on the ice, the ice rink may suggest that they skip these levels and take a basic skills course.

Skaters move through these levels at their own pace. The instructor will let you know when they’re ready to move on to the next level. Some skaters need a few sessions to gain confidence while other kids just click.

Basic skills Explained

Basic skills to moment, w którym Twój łyżwiarz zacznie poznawać podstawy tego sportu. They’ll learn different turning techniques, how to skate backwards, and even get started with spins and jumps.

The Basic skills program consists of eight different levels. Skaters move at their own pace and can even skip certain levels. The Base 1 level teaches all the same skills as the Snow plow Sam program, so young skaters who are moving up from that program might start at Base 2.

  • Base 1 & 2are the starting levels
  • Base 3-6there are intermediate levels
  • Your skating rink can useBasic 7 & 8oPre-freeskatedescribe the last two levels, but the content is the same

Go ahead – private lessons

As your skater is moving through the Basic skills program, you’ll probably be wondering what comes next. Group lessons are ideal for starting figure skating, but to move beyond Basic skills, you’ll need to start working with a private coach.

To get the most out of training, your skater will need to decide which type of figure skating is most interesting to him. They may choose to focus on freestyle, dance, osome other form of figure skating. Jedną z opcji, która jest bardzo popularna w większych koach, jest sport zespołowy jazdy na łyżwach synchronicznych.

Figure skating combines strength and grace in a sport of skill.

Catherine Holecko is an experienced freelance writer and editor specializing in pregnancy, parenting, health and fitness.

Sean is a fact-checker and researcher with experience in sociology and field research.

How to introduce kids to figure skating

Whetheronot you live in a wintry climate, kids’ figure skating is a year-round activity that can lead to several other competitive youth sports. Or it could be a hobby that your child will enjoy for life!

The basics: Skating starts with learning how to balance on skates and move from point A to point B, usually in a “Learn to skate”obasic skills program.

From there, kids can branch out into freestyle figure skating, ice dancing, hockey, synchronized skating, o And on dry land, roller skatingoin-line skating!

Children’s age can begin: Two – and three-year-olds can start skating, sometimes with a metal bar to keep balance. Ice skating lessons can start around age 4.

Skills needed / used:Flexibility, muscle strength, endurance, balance and coordination.

Ideal for children who: Patient and persistent – It may take some time to get results. Skaters must be both athletic and artistic.

Season / While Playing: Winter; many (but not all) of the indoor skating rinks are open all year round and competitions take place all year round.

Teamoindividual? Figure skating is performed individually, in pairs, oin small groups for artistic events. Synchronized skaters compete in teams. And don’t forget that kids can and do figure skating. In fact they are sought after as couples and dance partners!

Horizontal: The Figure skating in the United States Basic skills Program has a series of levels that young skaters pass through depending on their performance of specific sets of skills.

Professional skaters also undergo a series of tests in different disciplines: ground movement (former figure), freestyle and dance.

Suitable for children with special needs:Yes. Children with intellectual and physical disabilities can also participate in the Special Olympics skating program.

Efficiency: Recreational skating burns 250 calories more per hour; the rate is higher for competitive figure skating. As with swimming, if your child is taking lessons, make sure he has plenty of active time on the ice (instead of waiting for his turn).

Equipment: To start, skates (can be rented at ice rinks) and warm clothing, especially water-resistant mittensogloves. Helmets are recommended for children up to 6 years of age and all beginner skaters. As skaters advance, they will need costumes for shows and competitions. You will have to pay to sharpen your skates every four or six hours of skating. (When buying ice skates, find out if the seller offers free sharpening.)

Costs: Group lessons for beginner skaters cost around $ 10 for half an hour, often involving the rental of skates. The skates are rented for a few dollars per session, as well as the opening hours. However, competing in figure skating can be very expensive when you add the costs of private training, equipment, time on the ice, costumes, test and tournament fees, and travel.

Gdy łyżwiarz figurowy otrzyma prywatny trening, zwykle dołącza do kou łyżwiarstwa figurowego, aby uzyskać dostęp do czasu na lodzie, a także do specjalnych wydarzeń, takich jak pokazy na lod.

Time commitment required: For beginner skaters, weekly lessons (usually 30 minutes) and some time for exercise. As skaters progress, they will spend a lot more time on the ice. Serious skaters practiceotake lessons at least four to five days a week, plus train off the ice. Professional skaters also travel for trials and competitions. Top figure skaters may turn to homeschoolingoonline learning to balance skating and school commitments.

Potential Injuries: Falling on a hard ice surface can be risky, so beginner skaters should wear a helmet and learn how to fall and stand up properly. More experienced skaters who don’t wear a helmet should know how to prevent and treat shocks.

Skaters can be susceptible to both overuse and traumatic injuries, usually to the hips, spine, olower extremities. Get tips on how to prevent injury while figure skating from the American Society for Orthopedic Sports Medicine.

Associations and managing bodies:

  • Figure skating in the United States
  • Association of professional skaters
  • Ice Skating Institute

Jeśli Twoje dziecko oi łyżwiarstwo figurowe, spróbuj także: Roller skatingoin-line skating; ballet; gym; Ice Hockey; Speed ​​skating.

Elisa Murray

Published: December 19, 2019

How to introduce kids to figure skating

Speeding up on the local ice rink is the essence of winter activity. And during the holiday season, you can choose from not just one of the classic indoor skating rinks around the region but also festive seasonal rinks in cool spots such as Seattle Center, Tacoma’s Point Ruston, downtown Olympia and Bellevue’s Downtown Park. Prepare steaming cups of hot cocoa.

There’s only one problem: Ice skating isn’t the easiest sport to pick up. At any local public skate session, you’ll see kids big and small hanging on to their parents for dear life — while the parents are wondering how soon they can schedule a trip to the chiropractor.

What’s your strategy for helping kids learn to skate without breaking their backs? We asked the local experts and here are their recommendations.

Dressing for success

Success on ice begins before you leave the house. Make sure children are wearing high, light socks and layers of warm, light clothing. But don’t layer the socks. “Parents think that two pairs of thick socks are helpful but it cuts off circulation,” says Patti Brinkley, director of the Learn to skate Academy at Lynnwood Ice Center.

Also: Don’t wear jeans because they restrict movement. Choices like sweatpantsoleggings are better.

Get the right fit

Terry Green, whose family owns the Highland Ice Arena in Shoreline, says, “The skates have to fit like a ski boot, not baggy like tennis shoes. If your foot moves inside the skate, you can’t balance on the blade.” Rental skates are generally available for children under the age of 3.

Learn the basics off the ice rink

Once the kids are tied up, they can practice basic skating skills before hitting the ice, a strategy Lynnwood Ice Center instructors use for beginners. The first step is to walk in small steps instead of walking. “It’s one of the best ways to learn to transfer their weight,” says Brinkley. “We talk to the children about being dinosaurs”.

Learn to fall

Before they’re on the ice, kids can also learn how to fall down and get up. “Try not to let them fall too far forward,” Brinkley says. “Fai in modo che provino a cadere lentamente e a cadere senza provare ad agitare.”

Kids will get frustrated, and that’s okay. You can tell kids that everyone is failing, even professional skaters, and that’s part of the learning process.

Build to slide

Children should still walk on ice instead of walking and will eventually learn to slide. Lynnwood Ice Center’s ice skating instructors encourage children to go from noisy feet (walking) to quiet feet (by keeping them still, which makes it easier to slide). “I apply this to children learning to swim; I tell them your slide is like a float, “Brinkley says.

Be careful

All the skating instructors agree: NEVER take your child on the ice. Also, never walk on ice in street shoes, thinking you can provide support for your child without your skates (pro tip: you can’t). And although ice skating rinks don’t always require it, it’s a good idea for kids to wear helmets to protect their noggin. A normal bicycle helmet works well.

Consider the activities

Many of the ice rinks in the Puget Sound area offer group skating lessons for children aged 3 and over. Check for starter lessonsmulti-week series lessons.

Do not push it

Some children will be ready to start ice skating as soon as they are old enough to put themselves in their shoes, but others may do better to wait until they reach school age. Be patient, have fun and remember the power of a cup of hot chocolate!

How to introduce kids to figure skating

Editor’s Note: This article was first published in 2017 and updated in 2018.

Click hereHERE to register for the programs

USFS Basic skills Membership
All skate school participants, for both figure skating and hockey classes, must have a valid United States Figure Skating (USFS) Basic skills Membership purchased in their name. This is a mandatory $ 20 insurance that lasts for one year. The calendar year for Basic skills is June 1- May 31. Please purchase this before you register for your skate school class, as you will not be able to register for skate school classes unless you have this purchased. Choose ‘Register’ on the menu bar on the homepage of our website, then choose ‘Memberships’. Every skater must have this season ticket.

Note: Children ages 3-5 must start Snow Plow Sam classes before Primary 1-8 begins.

Snow plow Sam 1 (previously Tot Beginner) age 3-5
This lesson is for young beginners who have never skated before. Activities focus on introducing children to early ice skating skills in a fun atmosphere, using ice-safe games and toys to help them learn basic skills. Elements include proper falling and standing, marching, gliding and forward movements.

Snow plow Sam 2 (previously Tot Beginner 2) age 3-5
This course is aimed at young children who are familiar with skating. Skaters in Snow plow Sam 1 progress to this level. Components include driving forward, a foot slide, forward and backward movements, turns and initial stop with a snow blower.

Snow plow Sam 3 (previously Tot advanced) ages 3-5
Prerequisite: Snow plow Sam 2. Elements include forward pumps and stroking, advanced backward swizzles, one foot glides on a circle and beginning forward crossovers, backward pumps and backward stroking.

Basic skills

Base 1
For those who have never skated, ohave never had formal lessons, skaters will learn the basics of figure skating, how to balance on the ice as well as forward and backward skating. These levels are the basis of sport.

Base 2
This class has a prerequisite of Base 1 and continues to teach the beginning elements of skating including: one foot glides, forward and backward swizzles, and snow plow stops. Other elements include two foot turns, a sliding foot, and two backward sliding feet.

Base 3
This class has a prerequisite of Base 2. Elements include forward stroking, forward pumps, backward one foot glides, forward slaloms and beginning two foot spins.

Base 4
This class has a prerequisite of Base 3. Elements include forward inside and outside edges on a circle, forward crossovers, standing outside 3-turns, backward pumps, backward stroking and backward snowplow stop.

Base 5
Prerequisite is Base 4. Elements include backward inside and outside edges on a circle, backward crossovers, beginning one-foot spin, hockey stop and side toe hops.

Base 6
Prerequisite is Base 5. Elements include standing inside 3-turns, backward to forward turns, t-stops, bunny hops, forward lunge and forward spiral.

Free admission on skates
Prerequisite is Base 6. Elements include standing inside mohawks, forward and backward edges on a circle, backward crossovers to backward edge glides, forward pivots, ballet jump, forward inside and outside 3-turns in a moving circle, combination moves of crossovers and edges , one-foot spin, waltz jump and mazurka jump.

Freestyle

Freestyle 1
Features include advanced forward motion, back and forth edges, 3 reverse turns, scratch spin, roll stroke and half stroke.

Any 2
Items include 3 back and forth turns, progressive chasse, three reels, reverse roll start, side-to-side jump, and toe-loop jump.

Any 3
Features include 8-wave forward and backward crossover, 8-cylinder roll, forward forward, 3-turn reverse, backward scratch spin, salsh leap, half-lutz ride, and a toe-jump combination.

Any 4
Elements include helical sequence, 3 forward turns, progressive reverse chasse, sieve rotation, ring pitch and combined roll / ring pitch.

Any 5
Elements include 3 turns backwards and forwards inwards Mohawk sequence, spiral sequence, flip sequence in the chase forward slip outward, camel rotation, forward backward vertical rotation, jump, loop jump combination and tip-roll-leaf jump combination.

Freestyle 6
Elements include alternate backward crossovers to backward outside edges, five-step mohawk sequence, camel-sit spin combination, splitostag jump, waltz-half-loop-salcow jump combination, lutz jump and walk-through axel jump.

Freestyle 7
Items include edge work and skating exercises, axel jumping and double sal.

Jump & Spin
Ice skaters learn to jump and spin on the ice.

Introduction to synchronized skating
This class is for skaters involved in the Basic skills Program who would like try Synchronized Skating. In synchronized skating, 8 to 20 (the number of skaters in a team depends on the level) the skaters skate as a team, moving as a swimming unit. This would be the first step towards being able to join our in-house sync team, Fox Valley Ice Stars.

Coaches are responsible for teaching and inspiring competitive and recreational skaters, sharing the joy of figure skating, and creating a lifelong love for the sport. A coach is an instructor, a role model and a support system, and Figure skating in the United States adheres to high standards of excellence for its coaching community.

How to introduce kids to figure skating

Become a Learn to skate USA Instructor

The first step in becoming a figure skating coach is to join Learn to skate USA as an instructor and work with your local Learn to skate USA program to introduce new skaters to the ice. Each program has its own coaching requirements, but basic requirements set forth by Learn to skate USA include a Learn to skate USA instructor membership, background check and SafeSport certification for all instructors over the age of 18. All Learn to skate USA instructors 17 and younger must have a Learn to skate USA instructor membership and must take the instructor certification course and exam.

Become a Figure skating in the United States Coach

Coaches with more experience who wish to move beyond the Learn to skate USA curriculum to teach private lessons and coach at test sessions, competitions and other figure skating events must be a member of Figure skating in the United States, complete an annual background check and adhere to designated coach compliance requirements for their desired level of activity. Figure skating in the United States works in cooperation with the Association of professional skaters (PSA) to standardize these requirements and offer various learning opportunities for the coaching community.

Select coaching activities require the completion of mandatory continuing education requirements (CERs) that are conducted by the PSA, and some require a PSA membership in addition to the Figure skating in the United States membership. Review the coach’s compliance requirements to identify the requirements associated with the desired coaching activities.

Compatibility with the coach

Figure skating in the United States appreciates the cooperation and understanding of all members to help implement these minimum requirements to ensure that the environment in all Figure skating in the United States programs is as safe as possible for all participants. This will help parents have the highest degree of confidence that their children are not only well cared for and properly educated, but are safe from inappropriate behavior.

CONTACT US

Do you have a question about coaching? Let us know!

The Learn to skate Program is part of The Skate School at Fox Valley Ice Arena. This program primarily focuses on learning the basics of ice skating for children, teenagers, and adults.

USFS Basic skills Membership
All skate school participants, for both figure skating and hockey classes, must have a valid United States Figure Skating (USFS) Basic skills Membership purchased in their name. This is a mandatory $ 20 insurance that lasts for one year. The calendar year for Basic skills is July 1 through June 30. Please purchase this before you register for your skate school class, as you will not be able to register for skate school classes unless you have this purchased. Choose ‘Register’ on the menu bar on the homepage of our website, then choose ‘Memberships’. Every skater must have this season ticket.

Program capacity:

Click hereHERE to register for the programs

Fox Valley Skate School is pleased to announce the move toUnited Skates figure skating USFS Basic skills program. This program was specially designed by Figure skating in the United Statesbe the best beginner to continuous program that meets the needs of both recreational and competitive ice skaters.

We invite you to visitwww. on figure skating. organization for informationofeel free to e-mail the Skate School Director, Rockne Brubaker rockne @ fvia. us with questions.

DECLARATION OF MISSION
The mission of the Basic skills Program is to provide a goal-oriented program that encourages ice skating at all levels and to enhance the quality of skating skills at these levels.

CLASSES AND DESCRIPTIONS

Parent / integer class
These activities give parents and their child the opportunity to learn to skate at the same time. BOTH PARENT AND CHILD MUST ENROLL IN COURSES. For the first few weeks, parents ice skate with their children, helping them when needed. Finally, we will divide the class into two segments. Per la prima metà di ogni lezione, i genitori lavoreranno con un formatore e i bambini con l’altro. In the second half, we will all ride together.

During registration, you will need to enroll yourself and your child for classes. The parent / total ratio must be 1: 1.

Learn to skate 1 (previously Snow plow Sam 1) age 3-5
This lesson is for young beginners who have never skated before. Activities focus on introducing children to early ice skating skills in a fun atmosphere, using ice-safe games and toys to help them learn basic skills. Elements include proper falling and standing, marching, gliding and forward movements.

Learn to skate 2 (previously Snow plow Sam 2) age 3-5
This course is aimed at young children who are familiar with skating. Skaters in Snow plow Sam 1 progress to this level. Components include driving forward, a foot slide, forward and backward movements, turns and initial stop with a snow blower.

Learn to skate 3 (previously Snow plow Sam 3) ages 3-5
Prerequisite: Snow plow Sam 2. Elements include forward pumps and stroking, advanced backward swizzles, one foot glides on a circle and beginning forward crossovers, backward pumps and backward stroking.

Learn to skate dla dorosłych
It is never too late to learn how to skate. If you are are 18oolder and want to learn how to skate, then this class is for you. This class is for those who have little to no skating experienceohave never had formal lessons. Skaters will learn the basics of skating, balance, back and forth.

Figure skating is a sport that tantalizes much of the world every four years during the Winter Olympic Games, yet relatively few people ever gain first­hand experience. Considering the fun nature of the sport and the skill that skating instills in its practitioners, this is a shame. Jeśli jesteś rodzicem, który oi lodowisko i chcesz wprowadzić swoje dziecko we wspaniały świat łyżwiarstwa figurowego, pozwól nam przeprowadzić Cię przez ten proces.

Research lessons and structures

In a large metropolitan area like New York, there are dozens of places where your child can learn to skate. He looks for the ones that are most accessible to you based on cost, reputation, ease of travel, lesson times, and any other factors that you think are important. If you can, try to get a look at the skating rink where your sonodaughter would learn how to skate.

Gather the necessary equipment

Once you have seriously considered lessons and are sure that figure skating is something your sonodaughter will try, a trip to your favorite sporting goods store should be in order. A pair of well­-fitting skates, a safety helmet, a pair of gloves, and comfortable clothes should be all that your child needs until heoshe gets more serious about the sport.

Stress Importance of safety

It’s great that your child has expressed an interest in learning to skate. You should encourage himoher to have fun, but also to stay safe. As long as all safety precautions are followed and the child skates carefully, figure skating is a fairly safe winter sport. Once you have put the legwork in and enrolled your child in a good ice skating school, you will have the amazing opportunity to watch hisoher figure skating abilities transform before your eyes. With two of the most beautiful skating rinks in the New York City area, the Aviator Sports and Events Center is the perfect place to learn to skate. For more information about the “Learn to skate” classes we offer for children of all ages, as well as adults, call 718-758-7514.