This article was written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor from Wisconsin specializing in addiction and mental health. She deals with people struggling with addictions, mental health and trauma in the healthcare setting and in private practice. She earned a Masters in Clinical Mental Health Counseling from Marquette University in 2011.
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What if you want to help someone who is addicted to drugs, but you don’t know how? There are many misconceptions about how to help an addicted person. You can not to dopersonconquer an addiction, and you can’t do the work for him. You will focus on offering support in different and creative ways. In order to helppersonwith an addiction one must understand that addiction is complex. You can not adjust person; and above all elsepersonwith an addiction is a personbefore, and moredrug addiction as the title of this article indicates. The person’s battle with addiction will certainly be hard-fought, but your supportive action will positively contribute to the person’s journey.
John C. Umhau, MD, MPH, CPE is certified in Addiction and Preventive Medicine. He is the medical director of Alcohol Recovery Medicine. For more than 20 years, Dr. Umhau was a senior clinical researcher at the National Institute of Alcohol Abuse and Alcoholism at the National Institute of Health (NIH).
Jacobs Stock Photography Ltd / DigitalVision / Getty Images
If you have a friend or relative living with an addiction, you may be wondering how you can help. It’s not always easy to to do the decision to try to help someone who has an addiction, but your loved one will have a greater chance of overcoming addiction with your support.
While every situation is different, there are some general guidelines that can help.
Focus on building trust
Expect immediate change
Ci sono molte ragioni per cui aiutare una person dipendente può essere difficile. Twoja ukochana person:
- They may disagree that they have a problem
- They may not want to change what they are doing
- May fear the consequences (e. g. loss of job or going to jail)
- He may feel embarrassed and not want to talk about his addiction with you (or anyone else)
- May feel awkward about discussing their personl issues with a professional, such as a doctor or counselor
- They may engage in addiction as a way to avoid coping with another problem (such as mental illness)
There is no fast and easy way to helppersonwith an addiction. Overcoming addiction requires tremendous willpower and determination. If someone doesn’t want to change their behavior, they’re unlikely to try to get them to get help.
What you can do is take steps to help your loved one to do changes in the long term. È anche importante ottenere il supporto di cui hai bisogno per affrontare la person amata che è dipendente.
Community Reinforcement and Family Training (CRAFT) is an evidence-based method of helping families find help for their dependent relatives.
CRAFT has replaced traditional interventions as the preferred method of helping addicts get the help they need, such as therapy.
If an addicted person has already betrayed your trust, regaining and maintaining it can be tough. However, gaining confidence either way is an important first step in helping the addict think about change.
Avoid these puzzles:
- Nagging, criticizing, and lecturing the addicted person.
- Yelling, insulting and exaggerating (even if you are stressed).
- Engage in addictive behaviors, even in moderation (they will think you are a hypocrite).
Trust is easy to undermine, even when you are trying to help. Ci sono alcune cose da tenere a mente quando pensi di parlare con la person amata della sua dipendenza.
- Different perspectives. Anche se potresti voler solo aiutare la person amata, potrebbe pensare che stai cercando di controllarlo. These feelings can leadpersonwith addiction to engage in their addiction even more.
- Stress can to do things worse. Twoja ukochana person prawdopodobnie wykorzystuje swoje uzależniające zachowanie (przynajmniej częściowo) jako sposób na kontrolowanie stresu. If the atmosphere between you is stressful, they will want to perform more addictive behavior, not less.
- Trust works both ways. Building trust is a two-way process. Trust doesn’t arise when you keep putting up with unwanted behavior. (Se attualmente non ti fidi della person amata e non ritieni che possa essere costruita, vai al passaggio 2.)
- Understanding the role of consequence. Addicts rarely change until addictive behavior begins to have consequences. Anche se potresti voler proteggere una person cara, resisti alla tentazione di proteggere qualcuno con una dipendenza dalle conseguenze delle proprie azioni.
Wyjątkiem od dopuszczenia do konsekwencji jest sytuacja, w której ukochana person robi coś, co może być szkodliwe dla siebie lub innych — na przykład prowadzi samochód pod wpływem alkoholu.
Get help for yourself first
Being in a relationship withpersonwho has an addiction is often stressful. It is important to accept that what you are going through is difficult and to seek support. Devi anche sviluppare strategie di coping, un passo importante per aiutare la person amata e te stesso.
You may want to consider joining support groups like Al-Anon or Naranon. Children and young people can receive support from Alateen.
Potresti essere più che pronto a far sapere alla person amata cosa pensi dei problemi che la sua dipendenza ha causato e sentire un forte bisogno di cambiare.
While this can be frustrating, remember that it is up to them to decide to change. A person with an addiction is much more likely to be open to thinking about change if you communicate honestly and without being threatening.
If you want them to change, you will probably have to change too, even if you don’t have an addiction. Se dimostri che vuoi provare, anche la person amata sarà più propensa a provarci.
Specify your treatment options
The process of treating addiction varies depending on the type of treatment thatpersonreceives. Se sei coinvolto nel trattamento di una person cara:
- Keep working to build trust.Potrebbe essere utile rileggere il passaggio 1 prima di andare a consultare una person cara.
- Be honest in your feelings.Dì alla person amata che aspetto aveva la sua dipendenza e sii onesto su ciò che vuoi che accada dopo.
- Don’t blame, criticize or belittle person amata in consulenza. Just say how it was for you.
- Prepare to be guilty. Nie zdziw się, jeśli twoja ukochana person stwierdzi, że rzeczy, które zrobiłeś lub powiedziałeś, przyczyniają się do jej uzależnienia. Keep calm and listen with an open heart and mind.
Jeśli Twoja ukochana person zdecyduje się na samodzielne leczenie:
- Respect their privacy in everyday life.Non informare amici, familiari o altri sul trattamento di una person cara.
- Respect their privacy in therapy. If they don’t want to talk about it, don’t push for them to tell you what happened.
- Exercise patience.There are many approaches to addiction treatment, but no changes happen overnight.
Jeśli Ty lub Twoja bliska person zmagacie się z używaniem substancji lub uzależnieniem, skontaktuj się z Krajową Infolinią ds. Nadużywania Substancji i Zdrowia Psychicznego (SAMHSA) pod adresem1-800-662-4357for information on service and care centers in your area.
Other mental health resources can be found on our national care database.
8 consigli per affrontare il disturbo da uso di sostanze di una person cara
- What is addiction?
- Find a therapist to overcome addiction
The path to healing and recovery is often a journey that can take many years. La dipendenza colpisce non solo la person che soffre di un disturbo da uso di sostanze, ma anche il partner, la famiglia e gli amici.
When supporting a partner or family member who is in active addiction to alcohol or other drugs, it’s critically important that you also take care of your well-being. It is a balancing act of offering support to your partner (or friend or family member) to navigate through the treatment and recovery options available without losing sight of what you need to be happy and healthy.
Find below 8 tips on how to balance supporting your partner’s positive health behavior while taking care of yourself.
1. Set boundaries
It is important to establish ground rules for your relationship, especially when you believe your partner is developing or actively suffering from a substance use disorder. Boundaries are clearly defined expectations or rules so that both partners know which behavior is acceptable.
Ciò evita il rafforzamento potenziale, inconscio e positivo dell’uso di sostanze e può aiutarti a evitare di sentirti costantemente frustrato o arrabbiato per il comportamento di un’altra person importante: arrabbiato per essere sfruttato finanziariamente, manipolato emotivamente o impotente di fronte a disturbi da uso di sostanze .
Setting boundaries protects your personl health and well-being, is more likely to help your addicted loved one, and can help ensure that you’ll be satisfied with the relationship as well.
Alcuni esempi di confini condivisi (che possono essere concordati quando si discute con la person amata dipendente) includono:
- It is not allowed to consume alcohol or other drugs at home
- Forbidden at home under the influence of alcohol
- Friends who use alcohol or other drugs are not allowed to stay at home
- No personl communication when intoxicated (i. e., no calls, texts, etc.)
- No requests to borrow things (e. g. money, car, cell phone, etc.)
2. Practice taking care of yourself
“Put on your oxygen mask before helping others.” You won’t be able to help your partner if you can’t help yourself. Try to maintain your self-care habits as much as possible. This will boost immunity.
3. Educate yourself.
An important first step in helping your partner is to understand their substance use. Learn about substance use disorders and available resources. By doing this, you are not only empowering yourself to to do well-informed decisions, but you are also ready and equipped with information when your partner decides they are ready to seek help.
Some research starting points include:
- Learn about the signs of an overdose and sign up for the Narcan (Drugs to Reverse Opiate Overdose) training course.
- Learn about the biological (eg Effects of substances on changes in the brain) and environmental (triggers, peer influences, substance availability, etc.) basis for addiction and the many different and varied pathways to recovery.
- Stay up to date on the latest research on addiction treatment and help people recover.
- Become familiar with the appropriate terms and language (which avoids stigmatizing the language) to better communicate and relate to your partner’s status in an objective and constructive way.
- What is addiction?
- Find a therapist to overcome addiction
4. Get outside input
With the shame and stigma that goes along with alcohol or other drug addictionion, it is easy for affected loved ones to become increasingly secretive and isolated. Seek outside help and advice early and often. Talk to friends, people and family members in recovery who have the lived experience of what you’re going through, and seek the help of addiction specialists.
There are several options available when you ask and seek help:
Help with drug addictionion was sought by almost one-in-ten people in 2009, 1 yet many don’t know where or how to get drug addictionion help. Often it isn’t until an addict ends up in an emergency room that help with drug addictionion becomes a reality. However, the addiction does not need to progress to this point. There are several ways of getting and providing drug addictionion help for yourself or someone else.
Aiuto con la drug addiction – come ottenere aiuto con la drug addiction
L’aiuto per la drug addiction dovrebbe essere disponibile dal punto di vista medico attraverso una clinica, un pronto soccorso o un medico. When getting help for yourself or someone else, it’s important to start with medical personnel as they will rule out any additional health problems that may interfere with the treatment process.
Once initial medical help with drug addictionion is given, referral to a treatment program or other resources is critical. Il rinvio deve essere monitorato e i farmaci prescritti dal medico devono essere assunti come indicato dal medico.
Then help for drug addictionion will come from the treatment program itself. Treatment programs typically include access to medical personnel, as well as counselors and other addiction treatment specialists to further provide help with drug addictionion.
How to help an addict
It is hard to know how to help a drug addiction. Drug addiction help may not be wanted by the drug addiction, even if it is needed. For this article, we’ll consider two types of situations – emergency treatment and long-term treatment for drug addictionion.
How to help an addict in an Emergency
In an emergency, help with a drug addictionion should always be given by a medical professional. No home care is appropriate in an emergency. Any time an overdose is suspected or the person loses consciousness, has seizures or drastic changes in vital signs, help with drug addictionion means calling 9-1-1 immediately. Other emergencies that require immediate, medical help with drug addictionion include: 2
- Thoughts on how to harm yourself or harm others
- Chest pain, breathing difficulties, dizziness
- Confusion or hallucinations in progress
- Difficulty speaking, numbness, weakness, severe headache, visual changes or problems with balance
- Severe pain at the injection site (possibly with redness, swelling and fever)
- Dark color of urine
- Any suspicion of sexual assault
More detailed information on effects of drug addictionion.
How to help an addict Get Treatment
When the drug addiction adamantly chooses to use drugs in a non-emergency situation, there is little that can be done. However, once the person chooses to get drug addictionion help, you should know how to help a drug addiction get drug addictionion treatment.
The following are suggestions on how to help a drug addiction who has decided to quit using drugs:
- Help for drug addictionion needs to start with a medical assessment. Make an appointment and take the addict to and from the doctor or take the addict to the clinic or emergency room. Make sure the addict is referred to an addiction treatment program.
- Il periodo più difficile potrebbe essere subito dopo aver smesso di drug addiction. Offer drug addictionion help by letting the addict stay with you or to do them meals and visit them.
- If the addict is entering a paid treatment program, to do sure the paperwork is done and filed with the insurance company.
- If the addict is receiving withdrawal medication, make sure the treatment schedule is adhered to.
- Offer drug addictionion help by taking the addict to and from future treatment appointments.
- When offering drug addictionion help, be supportive and ask the addict what they need.
Read more about drug rehabilitation centers.
Prevention and treatment of drug abuse
Drug abuse can be a painful experience—for the person who has the problem, and for family and friends who may feel helpless in the face of the disease. Są jednak rzeczy, które możesz zto do, jeśli wiesz lub podejrzewasz, że ktoś bliski ma problem z narkotykami.
Some drugs can change the structure and internal functioning of the brain. With repeated use, they affect a person’s self-control and interfere with the ability to resist the urge to take the drug. Not being able to stop taking a drug even though you know it’s harmful is the hallmark of addiction.
A drug doesn’t have to be illegal to cause this effect. People can become addicted to alcohol, nicotine, or even prescription drugs when they use them in ways other than prescribed or use someone else’s prescription.
People are at particular risk of taking drugs when they undergo major changes in life. For adults, this could mean divorce or job loss. For children and teenagers, this can mean a change of school or other major changes in their lives.
But children can experience drug use for many different reasons. “It could be a greater availability of drugs at school with older students, it could be a change in social activity or an attempt to manage stress,” said Dr Bethany Deeds, an NIH drug prevention expert. . During these times, parents may need to pay more attention to their children.
The teenage years are a critical time for the prevention of drug use. Trying drugs as a teenager increases the likelihood of developing substance use disorders. The earlier the age of first use, the greater the risk of subsequent addiction. But addiction also happens to adults. Adults are at a higher risk of developing addiction when using prescription pain relievers after surgery or due to a chronic pain problem. People with a history of addiction should be particularly careful with opioid pain relievers and to do sure to tell their doctors about past drug use.
Istnieje wiele oznak, które mogą wskazywać, że ukochana person ma problem z narkotykami. They may lose interest in the things they once enjoyed or they may become isolated. Teens’ grades may drop. They may start skipping classes.
“They could violate the curfew or appear irritable, relaxed, or disheveled,” says Dr. Geetha Subramaniam, a child psychiatrist, substance use expert at the NIH. Parents may also come across drug accessories such as hookah or needles or notice a strange smell.
“Once drug use progresses, it becomes less of a social thing and more of a compulsive thing—which means the person spends a lot of time using drugs,” Subramaniam says.
Se una person cara fa uso di droghe, incoraggiala a parlare con il suo medico di famiglia. It is easier to have this conversation with the doctor than with a family member. Non tutti i trattamenti per la drug addiction richiedono lunghi soggiorni nei centri di cura ospedaliera. For someone in the early stages of a substance use problem, talking to a doctor or other professional may be enough to get the help they need. Doctors can help the person think about their drug use, understand the risk for addiction, and come up with a plan for change.
Substance use disorders can often be treated on an outpatient basis. But that doesn’t mean it’s easy to treat. Substance Use Disorder is a complicated disease. Drugs can cause changes in the brain that to do it extremely difficult to quit without medical help.
For some substances, it may be dangerous to stop the drug without medical intervention. Some people may need a short hospital stay for detox once the drug has left their body. This will help keep them as safe and comfortable as possible. Patients should talk to their doctors about medications that treat alcohol or opioid addiction, such as heroin and prescription pain relievers.
Recovery from substance use disorders requires brain training. A person who’s been addicted to drugs will have to relearn all sorts of things, from what to do when they’re bored to who to hang out with. NIH has developed a customizable wallet card to help people identify and learn to avoid their triggers, the things that to do them feel like using drugs. You can order the card for free at drugstores. drug addiction. gov / publications / paper-wallet-brain-drugs.
"Devi imparare a gestire i fattori scatenanti, conoscere i coetanei negativi, conoscere le ricadute e [e] imparare le abilità di coping", afferma Subramaniam.
NIH-funded scientists are studying ways to stop addiction long before it begins, in childhood. Dr Daniel Shaw of the University of Pittsburgh wonders if teaching parents health care strategies could help promote children’s self-regulatory skills and prevent substance abuse later on.
Starting when children are two years old, Shaw’s study enrolls families at risk of substance use problems in a program called the Family Check-Up. It’s one of several parenting programs that have been studied by NIH-funded researchers.
During the program, a parenting consultant visits the home to observe the parents’ relationship with their child. Parents complete several questionnaires about their own and their family’s well-being. This includes any behavioral problems they experience with their child. Parents learn which of their children’s problem behaviors might lead to more serious issues, such as substance abuse, down the road. Konsultant rozmawia również z rodzicami o możliwych sppersonch zmiany ich interakcji z dzieckiem. Many parents then meet with their counselors for follow-up sessions on how to improve their parenting skills.
Children whose parents participate in the program have fewer behavioral problems and do better in school. Shaw and his colleagues now follow these children through their teens to see how the program affects their chances of developing a substance abuse problem. You can find videos explaining the different ways parents can respond to their children on the NIH Family Checkup website at www. drug addiction. government / family control.
Even if their teenager has already started using drugs, parents can still intervene. They can keep closer tabs on who their children’s friends are and what they’re doing. Parents can also help by finding new activities to introduce their kids to new friends and fill their after-school hours – the best time to get in trouble. “They don’t like it at first,” Shaw says. Ale znalezienie innych nastolatków o podobnych zainteresowaniach może pomóc nastolatkom wyto do nowe nawyki i skierować je na zdrowszą ścieżkę.
A substance use problem is a chronic disease that requires lifestyle adjustments and long-term care, such as diabetes or hypertension. Relapse can also be a normal part of the process – not a sign of failure, but a sign that treatment needs to be adapted. With good care, people with substance use disorders can lead healthy and productive lives.
Find mental health services that include drug and alcohol treatment. Get help for veterans and family members to deal with mental health issues.
On this page
- Get help with drug abuse
- Find mental health services
- Mental health and addiction help veterans
Get help with drug abuse
Substance abuse includes the abuse of alcohol, prescription or over-the-counter drugs, and drug use. Find substance abuse treatment and recovery services and learn how to prevent drug and alcohol problems.
Recognize the signs and effects of substance abuse
Alcohol and drug addictionion can happen to anyone at any age. Knowing the signs of someone with a drug or alcohol problem, the effects of drugs, and how to prevent substance abuse:
Find treatment for drug abuse
The Substance Abuse and Mental Health Administration (SAMHSA) offers the following services to help with drug and alcohol abuse:
Call the National SAMHSA Helpline at 1-800-662-HELP (1-800-662-4357). This referral and treatment information service is confidential, free and available 24 hours a day 365 days a year in English and Spanish. It’s for individuals and family members facing mental and/or substance use disorders.
Look for the nearest treatment facility. Get help with substance abuse, addiction, or mental health issues.
Il Navigatore per il trattamento dell’alcol spiega come funzionano le diverse opzioni di trattamento, come scegliere un programma di qualità e come ottenere supporto per te stesso o per una person cara nel tuo recupero.
Take advantage of drug-assisted therapy (MAT). This includes the use of medications along with counseling and behavioral therapies for the treatment of substance use disorders. It can be used for opioid addiction such as heroin and prescription opioid pain relievers and to prevent opioid overdose.
Find addiction treatment programs for veterans
The Department of Veterans Affairs (VA) offers a wide range of substance abuse support services to veterans and their families:
Find a VA treatment center. Find a local treatment program for Substance Use Disorder (SUD) or a VA medical center with mental health professionals.
Contact the Veterans Crisis Line at 1-800-273-8255 and press 1, chat online with a VA respondent, or text 838255 for confidential 24/7 support.
Find local care centers for people with alcohol and drug addiction
Get help from local support groups and other services in your community:
Alcoholics Anonymous (A. A.) helps people with problems controlling how much alcohol they drink, and who wish to stop drinking. Find an online meeting center or support group.
Al-Anon supports those affected by family members or friends of alcoholics. Find a date near you.
Alateen is part of the Al-Anon safe group and offers support to teenagers dealing with parental alcohol abuse.
Narcotics Anonymous (N. A.) assists people who want to stop abusing prescription or illegal drugs. Find an online meeting center or support group by searching for the local helpline or website for your meeting area.
NAR-Anon supports people affected by drug addicts and drug addicts. Look for a date near you.
SMART Recovery helps young people and adults with alcoholism or other addictions through group therapy sessions. Go to a SMART Recovery meeting in person or attend an online meeting.
Find mental health services
Mental health is as important as physical health. It includes your emotional, psychological and social well-being. Mental illness is a serious disorder that can affect thinking, mood and behavior. Many factors can contribute to these disorders. These factors can include genes, family history, and life experiences.
These government services can help you find someone to talk to, treatment options, and information on a wide range of mental health problems.
Talk to someone about depression and other mental health problems
If you don’t have access to a healthcare provider, ask for help with mental health issues.
- For urgent help, call 911.
- If you have suicidal thoughts or behaviors, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
- For mental health issues after a disaster, contact the Natural Disaster Helpline at 1-800-985-5990.
- For Veterans in Crisis: Call the Veterans Crisis Line at 1-800-273-8255 and press 1.
- For addiction treatment and mental health reporting – call the National Helpline for Substance Abuse and Mental Health Services (SAMHSA) at 1-800-662-HELP (4357).
Get treated for mental health disorders
Healthcare centers and behavioral treatment centers can provide services that can help.
- Locate a health center near you to to do an appointment for mental health services.
- Find a behavioral treatment facility. These centers offer help with mental health or addiction problems.
- The National Institute of Mental Health (NIMH) conducts research and clinical trials on many mental health problems. NIMH is part of the National Institutes of Health. Find out how to participate in a clinical trial.
- Find mental health services dla weteranów i członków ich rodzin. These services can help with depression, post-traumatic stress disorder (PTSD), and other problems.
Find mental health information
Learn the warning signs of mental health problems and learn to talk to others about these problems.
- Learn how to talk about mental health – facts, myths and common treatments – at MentalHealth. government.
- Order mental health publications for help with a wide range of mental health problems, conditions and disorders.
Mental health and addiction help veterans
If you or someone you know needs help now, contact Veterans Crisis Line. Consultants are available 24 hours a day, seven days a week. Can:
Call 1-800-273-8255 and press 1
Send an SMS to 838255
Veteran caregivers can get help through the VA Carers Support Line at 1-855-260-3274.
Articoli sulla drug addiction
- What is drug abuse?
- Segni di drug addiction
- Drug Overdose Symptoms
- Drug overdose
- Recovery from substance abuse
The physical aspects of opioid addiction improve after detox. But psychological addiction, temptation, and desire can last for years and even a lifetime. The truth is, most people will relapse on their way to full recovery from prescription drug addictionion.
Staying on the path to health requires patience, love relationships, and emotional resilience. Le persone che si stanno riprendendo dalla drug addiction hanno bisogno di tutto l’aiuto possibile. Fortunately, there are tools and resources available to help someone stand and pick them up if they stumble. Â Learn more about life after addiction.
Stress and addiction to prescription drugs
Understanding the deep connections between stress and drug addictionion is essential to drug abuse recovery. People who experienced stress such as child abuse early in life are more likely to become addicted to drugs. Stressful mental health conditions such as depression and anxiety also increase the risk of opioid addiction. People with a prescription drug addictionion often say stress was a reason they began abusing pain pills.
Worse still, opiate addiction itself causes permanent changes in parts of the brain that cope with stress. Opiate addicts have a persistent hyperactive stress response, even years after the detox ends.
According to opiate addicts, stress is the main driver of drug craving. Unsurprisingly, the stress of life is one of the main reasons people return to overuse of prescription drugs. For all of these reasons, methods of learning to cope better with stress are an essential part of recovering from drug abuse.
Recovery of family, friends and addictions
A major cause of relapse of addiction to painkillers is the inability to establish intimate relationships. It’s almost impossible to recoverВ from prescription drug addictionion alone. В Dowiedz się, co zto do, gdy ktoś, kogo kochasz, wróci do nałogu.
Ricostruire stretti legami con la famiglia e gli amici è essenziale per il successo nel recupero dalla drug addiction. This often requires the addicted person to recognize and to do amends for the damage caused by past behavior. Â Learn to talk to children about addiction.
At the same time, the addicted person’s family will be going through its own recovery process. It can take months or even years to restore trust and mutual respect. Nothing can replace the healing properties of time spent with loved ones.
Dependency Recovery Support Groups
Experts believe group therapy is preferable to individual therapy for people recovering from overuse of prescription drugs. A group setting allows peers to support and challenge each other and creates a sense of community together.
Narcotics Anonymous (NA) is an international network of community-based meetings for those recovering from drug addictionion. Modeled after Alcoholics Anonymous (AA), NA is a 12-step abstinence-based program with a defined process for overcoming addiction. Over 58,000 NA meetings are held each week around the world.
Methadone anonymous is a similar 12-step program that recognizes the value of methadone or suboxone (buprenorphine / naloxone) maintenance therapy for recovery.
I membri della famiglia hanno spesso problemi emotivi propri a causa della dipendenza di una person cara. They can often benefit from participating in their own support group by sharing their stories and experiences with other families. The most famous is Nar-Anon, the faction of Narcotics Anonymous.
Exercise and addiction recovery
La drug addiction colpisce il corpo, insieme alla mente e all’anima. Exercise has not been studied for recovery from drug abuse. However, exercise releases natural endorphins, a chemical that relaxes the brain and body and reduces stress.
In addition to improving your overall health, exercise improves mood and builds self-esteem, which are key areas in drug abuse treatment. Thirty minutes of daily physical activity, such as brisk walking, will have general health benefits. Exercising with a group will also enhance interpersonl relationships and help develop connections outside the world of addiction.
Meditation while recovering from addiction
The central principle of all forms of meditation is to focus your attention on the present moment, “now”. Some experts believe the addiction is partly due to trying to escape mental pain. La meditazione può aiutare il tossicodipendente a far fronte ai sentimenti dolorosi e a capire come quei sentimenti contribuiscono al desiderio. This can potentially help the person discover healthy ways of coping with bad feelings, without using drugs.
Spirituality, services and addiction treatment
Molti che si stanno riprendendo dalla drug addiction affermano che la loro spiritualità è importante per rimanere puliti e sobri. Participation in church services, regular community service, and daily prayer are examples of activities that have helped many who believe that higher power is essential to their continued recovery. To get started, you can contact your local Church service or United Way in your area.
There are different types of drugs (legally or illegally) manufactured for different uses known to mankind. Mentre le droghe legali sono spesso farmaci usati per trattare una varietà di condizioni, le droghe illegali sono sostanze che colpiscono il sistema nervoso di una person e colpiscono il loro cervello attraverso l’inalazione, l’assorbimento o qualsiasi forma di ingestione. The nature of these drugs is such that they to do the user addicted to them, therefore proving to be extremely harmful for people. These drugs have the capability of altering mind functions, sopersongetting addicted to them completely loses control of one and gradually falls into a pit of loneliness and self destruction.
La drug addiction è un problema serio in tutto il mondo, soprattutto nei paesi del terzo mondo. Governments of different countries and various health organizations are trying to better deal with this problem. We at Parenting Healthy babies would like to contribute in our own way by listing 15 home remedies for this serious problem.
1. Kutzu root powder
Powdered kudzu root is a very effective way to deal with alcoholism. This blend has been used extensively in Eastern cultures for many centuries and has been shown to significantly reduce alcohol consumption and even cravings. Studies are now being carried out to see whether this powder is as effective in dealing with other kinds of drug addictionions as well.
2. Ginkgo biloba
Going back to Eastern medicine, and this time, more specifically to China, the leaves of the ginkgo biloba tree, also known as the maidenhair tree, have proven to be an exceptionally potent way of curing several kinds of disorders, including drug addictionion. There are obviously various herbal ginkgo supplements available, but the leaves themselves, in all their natural splendor, are the best remedy.
Although caffeine is generally seen as a harmful substance, and rightfully so, it should be remembered that it is far less harmful than other drugs such as cocaine and methamphetamine. Caffeine is helpful in relieving the effects of drug withdrawal from the body. It provides an adrenaline rush and increased brain energy which can be identified with what drugs like cocaine provide. However, it should be used with caution.
4. A passion flower plant
Speaking of reducing the effects of drug withdrawal, passionflower herbs are very effective. Especially when combined with clonidine, a drug used to lower high blood pressure, ADHD and withdrawal headaches, it is an excellent combination for significantly relieving the withdrawal effects.
5. Consumption of proteins
It is important to increase one’s protein intake during the period of recovery from drug addictionion. Poiché il corpo è notevolmente danneggiato, le cellule e i trasmettitori nervosi nel sistema nervoso devono essere adeguatamente riparati e riportati al loro stato originale. To achieve this, fatty fish is a very useful resource as it is not only a food rich in protein, but also because it contains omega-3 fatty acids, which relieve the body’s stress during recovery.
6. Milk thistle
The liver is an extremely useful organ in our body. Filters our blood to eliminate unwanted substances. Ironically, these addictive substances travel through blood to affect our liver, which is why, any kind of drug addictionion affects our liver the most. In this case, it is important to cleanse the liver and get rid of this addiction. Milk thistle is an herb with hepato-protective properties, and can help the liver in fighting cirrhosis, hepatitis or any other form of liver disease resulting from drug addictionion.
Some of the most common things patients experience when they stop taking medications are insomnia, headaches, and even depression. Skullcap is a herb that can prove extremely useful in this case. It is a powerful nerve remedy that makes the first few days of abstinence less painful.
8. Vitamin C
In these cases, you should eat vitamin C-rich fruits and vegetables more often, as they are known to reduce cravings for drugs and strengthen the body’s immune system.
9. Diet control
It’s amazing how the food you do and do not eat can affect your health in so many different ways. Changing your diet is a great home remedy to promote healing from a drug addictionion. Eat antioxidant-rich foods like colorful fruits and vegetables like citrus fruits, blueberries, spinach, and other leafy greens and colorful peppers. Foods rich in vitamin B6 are also helpful, such as whole grains, beans, leafy vegetables, nuts, and tofu.
A few reports have aid that acupuncture might be a cure for drug addictionion and for reducing the symptoms of drug withdrawal. Then you can see your doctor and try it out.
Yoga has been known since ancient times as a cure for many ailments, as well as exercises that help calm a practitioner’s mind and nervous system. It can therefore, prove to be an extremely effective and completely harmless remedy for drug addictionion. Just to do sure to practice yoga under the guidance of an expert.
12. Art therapy
Many experts have suggested that art therapy could prove to be really effective while dealing with drug addictionion. More often than not, individuals suffering from drug addictionion suffer from low self-esteem, lack of confidence and a feeling of absolute worthlessness. Indulgere nell’arte può essere un percorso verso l’espressione personle per loro e può rivelarsi davvero purificante, rendendoli meno dipendenti dalle droghe.
13. Animal therapy
Pets can make excellent companions for people of all ages. Unlike humans, pets have a high sense of loyalty and are able to provide unconditional love to their human companions. People suffering from drug addictionion can derive great joy and comfort in the company of pets, which might reduce the number of reasons behind them being dependant on drugs.
14. Garden therapy
Like petotherapy, plant care can make a significant difference in these people and reduce their levels of stress, insomnia, depression, and other negative feelings.
Meditation may be the simplest yet most effective and powerful home remedy of all of these. Practicing meditation on a daily basis can gradually curepersonout of drug addictionion.
If you are suffering from drug addictionion and finding ways to end it, then congratulations! You have already taken the right step towards a successful life. That said, if the problem persists, it is always advisable to go to an appropriate rehabilitation center and seek treatment. After all, it is a matter of your whole life.