How to build saunas

The sauna is a small hot therapy room with a temperature of approx65 degrees to 90 degrees. The interior of the sauna is often made of unpainted wood and temperature regulators. The stones are found in some saunas that make up the heating part, absorbing and giving off heat. The water can be poured in tones to let out the steam which will create some humidity in the sauna.

The saunas are zVarious types of such as a Finnish sauna and a Turkish style sauna. The Finnish sauna uses dry heat, while the Turkish sauna has more humidity.

Below are the factors to consider before building the sauna and stepshow to build a sauna.

Things to consider before building a sauna

How to build saunas

Choose your position and size

The sauna cannot be installed anywhere. First you need to determine the best and preferred area and size of your sauna. Be it for one person or a spacious social sauna.

Materials

The best material for building a sauna iscedar. Il cedar può far fronte all’umidità e durerà anche più a lungo; however, cedar is quite pricey.

Your sauna floors can be made of concrete, wood and even tiles. When choosing your favorite flooring material, always consider building a drain for easy cleaning.

Favorite design elements

You can build your own sauna andplace windows so you can have a view of the area or see who enters your sauna. Adding two doors for easy access and good ventilation to your sauna is a smart idea.

You can alsoput a bench on one side of the sauna so that more people feel very comfortable. Having cold water nearby is also a great touch if you have enough space.

Choice of heat source

Depending on your preferences, you can choose the heat source of your sauna in betweenelectricity, infrared, wood or gas.However, most people prefer to use wood.

Using electricity or gas as a heat source in a sauna will be easy to maintain and will heat up the sauna very quickly, although not as glamorous as using wood. Infrared sauna heaters are the most efficient because they heat up quickly and consume much less electricity.

Materials i narzędzia do budowy sauny wewnętrznej

  • Light switch
  • Vapor barrier film for the sauna
  • Nail guns and nail guns, air compressor
  • Wet or dry appliance
  • Earth fault electrical outlet
  • Electric wiring, woodpile and gas pipe
  • Fiberglass insulation and foil barrier

Kroki, how to build a sauna

How to build saunas

Panele cedarowe

Begin by nailing your cedar panel board on one side of your ceiling perpendicular to the joints. Slide it across the ceiling until it is completely covered. Go ahead and drill a hole around the lightbox.

Nail your clear cedar paneling board over your foil barrier and insulation. Nail the first row of the tab horizontally and guide the panels into the dowels.

Add your cedar panel boards in rows. After every quarter or more scoreboards, you should check the scoreboard levels. Attach the grooves over the tabs and then continue along the sauna wall. Install the cladding panels until the insulated walls of the sauna are completely covered.

Wiring the sauna to the light

If you are thinking of using gas for a sauna stove, connect your sauna to provide light, the sauna cable cord, external controls and a light switch than you will need to consider the thickness of the gas pipe.

Isolation

Insulate the inner walls of the sauna with R-19 for the outer walls and R-11 insulation. Fiberglass insulation can be obtained 24 inches or 16 incheswide rolls.

By insulating the sauna walls, you will reduce your sauna operating costs. The insulated walls will keep the sauna warm inside. Isolation will also provide you with a soundproof so that you can relax deeply.

Heat-bound foil

Vapor barrier film for the sauna doda wartość R-1 do współczynnika izolacji. The sauna film will act as a vapor barrier over the entire internal surface of the sauna. You need to overlap the foil by 3 inches so that you won’t need to use the foil tape.

Consider using aluminum foil instead of foil substitutes as foil won’t melt and is also odorless. The vapor barrier will protect the walls of the sauna from absorbing the vapor.

Install the sauna heater

A template and installation guidelines are provided with all sauna heaters. Make sure that the sauna heater is at a sufficient distance from the floor. Consider some mounting brackets in the wall and an air vent under the sauna stove.

Leave space for the safety rail of the sauna heater if the sauna heater is too close to the door to avoid accidents or burns.

Add stones to the sauna stove

Ideally, you should wash the sauna stones before putting them in the sauna to remove the dust. If the dust from the stones is burned, an unpleasant smell will appear in the sauna.

After washing the stones, place them behind the heating element of the sauna. Placing stones behind the heating element minimizes the possibilities of the sensor by providing a false indication that the sauna room has reached the required temperature.

You need the right amount of stones placed around the sauna heating element and also place them on top, but first make sure that the sauna heater grille is still suitable.

Sauna bench set

Build or build your own sauna benches. There are two types benches for saunas, a high bench and a low bench. You can alsochoose to make the low bench double-wide to reach your sauna wall.

If you are building your sauna bench, then consider it to be 18’’ or more profound. You can buy 2 × 2 stands and a 1 × 4 table top.

You can also scegliere di farloadd some light under your benches for saunas to make them shine and give a tremendous ambient light onto the sauna surrounding floors and walls.

Door to the sauna

Consider installing a pre-built pre-hung cedar sauna door. Comes with a swing and a frame already set up.

  • Use the 2.5 inch galvanized outdoor screw in the sauna door frame.
  • Tighten the two screws to hold the sauna door in place, open and close it to make sure it opens and closes properly.

Consider placing screws where they hide a closed door. When the sauna door is vertical and suspended, you can place the door handle at a comfortable height.

Finally, if your sauna corners don’t look right, then you can add the trim. Choose the best face of the board and nail it with a nail gun.

Final verdict

You can build your own sauna by following the above steps and reap the benefits of having a sauna at home. Thanks to its many benefits for the health of the mind and body, your sauna will greatly improve your well-being.

The best thing is that you can relax in the comfort of your home.

Building a sauna yourself is an excellent method for people who are well versed in basic construction and want to save on high installation costs and initial manufacturer work. This is not only a rewarding process, but with our professional guidance you will learn effectively build a nice sauna with relative ease.

Too often, homeowners shy away from building a sauna for fear of a lack of building experience. It is not needed. The truth is, you don’t need to be an expert to build a sauna – leave it to us! With the help of our professional, fool-proof guidelines and a can-do attitude, you’ll be able to build your own saunaand discover the advantages and advantages of these luxury services.

How to build saunas

Do you want to build something like this? If your answer is yes, read on …

So where to start?

Now that you’ve properly planned your sauna and purchased the material, it’s time to put the plan in action and begin building your unit. Building a sauna doesn’t require a lot of time. After obtaining the appropriate material, a dedication is recommended 24 – 36 hoursyour time to build and install.

We have provided 8 professional tips that will help you, step by step, to ensure the correct construction of your sauna:

1. Frame the walls

Once the plans are set, it’s time to begin installing your sauna. First, measure the size of the wall base plate and mark the dimensions accordingly with chalk.

Then make a pressure-impregnated 2 × 4 triangular wooden base. It’s important use pressure treated wood to prevent humidity problems. Cut two more 2 × 4 top plates to fit the bottom plate size and overlap the joints on the top plate.

Mark the points on the walls for the top and bottom plates and cut the appropriate number of studs to the height of the sauna room. Once you’ve accomplished this, lay out the pieces in their proper location and fasten the studs and plates together using 10d galvanized nails or a pneumatic nail gun.

Now it’s time to insulate. Before starting this process, it is helpful to: unfold the temporary polyurethane film over the insulation to ensure maximum comfort when working with insulation. After you’ve completed this step, you may proceed and install the insulation in the walls behind the sauna.

Apply construction adhesive to the underside of the base plate and drive the nails into the concrete with a sledgehammer to secure the wooden frame to the concrete. Stand wall number one in place, ensuring that it’s properly leveled, and use 3″ drywall screws to attach the end stud to the nailer.

Finally, to join the wall sections, nail the second top plate to the top of the wall. It’s important to be mindful of the dimensions for the sauna door while you’re fastening the three walls together.

How to build saunas

You need to frame their walls

2. Repair the roof

To achieve this, attach a 2×4 dashboard to the rear of the sauna interior wall to properly support the ends of the ceiling joists. Next, stack the joists on top, making sure it has a six-inch overhang on either side. At the front, use a 10-inch overhang.

Trim the ends of the rafters to create the front bottom over the door. Be sure to measure the shortest beam to determine the appropriate cantilever length. Finally, install the 2 × 4 fascia frame with 16d nails.

3. Fill the housing

To complete the enclosure, frame the windows (if any) and lead the wiring to the sauna heater and interior lighting. Most sauna stoves draw energy from 220 volt sources. If your sauna uses this voltage, it must be properly controlledbefore you start using it.

4. Apply an evaporation barrier in foil

There is a vapor barrier foilessential ingredient for installation in a sauna thanks to the heat reflection effect, which prevents the risk of fire. To install the vapor barrier film, sew the film to the wall posts (starting from the bottom). Then apply 5-inch seams and stretch the vapor barrier over the ceiling joists making sure to completely cover the interior.

How to build saunas

There is a vapor barrier foilessential ingredient to your sauna installation

5. Install the inner and outer covers

First, install the sauna ceiling boards. To do this, simply pull the edge of the plank close to the wall and nail it to the ceiling joists. Repeat for each ceiling plank, using the slots in the plank to join the pieces together.

Wall panels are installed in the same way as ceiling panels. Continue installing the slats until the interior walls are ready. Before installing the outer casing, fill any gaps with fiberglass insulation to ensure that the sauna retains the internal heat. Use the same method above to install the exterior trim.

Use a jigsaw to cut out space for the light switches.

6. Install the sauna heater

To install the sauna heater, screw the heater brackets to the wall at the required height using a drill (please check with the manufacturer, as each heater is different). Now you can put the radiator in brackets. Finally, put on the heater covers.

How to build saunas

There are many different variations of a sauna stove.

7. Install benches, trim and windows

First, start with the benches. To install the benches, measure the distance to the floor and draw a horizontal line on the walls and fix the top of the bench supports with this line.

Using 3″ screws, secure the support brackets to the wall, making sure they’re level. Place both the upper and lower bench on the brackets, then install the bracket to support each end of the bench. Then rest the bench on the crossbar and fasten it from the bottom with screws to the wood.

Use a pneumatic nailer to mount the corner slats. Make sure you cut the molding about ¼ “longer than the required size, then put each end in place and snap the molding into place.

To mount the windows, start by inserting them into the openings in the wall. He uses washers and a level to position them, then screws the windows with screws through the door frame and into the wall frame.

8. Install the floor!

Flooring options vary depending on the sauna. Some people choose wooden floors to emphasize the atmosphere of their sauna, while others prefer tiles. Be sure to speak to the manufacturer to choose the most appropriate option for you. After you’ve installed the flooring, you can now enjoy your new sauna.

How to build saunas

After the work is done, you can rest and relax in your beautiful new sauna!

You can order a ready-made set. Or you can be smart and build your own hot box.

How to build saunas

First, we cooked the sausages over an open fire by the lake. At sunset, it’s sauna time (the only Finnish word in the English dictionary). I had no idea what I was doing, so I followed the Finns. I was 18, had just graduated from high school, and had flown to Finland to visit Hanna, an exchange student who’d lived with my family in California a few years prior.

We crammed into a log cabin heated by burnt wood, where too many people were naked under the towels. Sweat started pouring down my face and I felt my whole body relax in the dry heat. Soon we ran outside and jumped into the lake for a cold bath. Then come back to the heat. This was repeated for hours. And this was my official introduction to saunas. I’ve loved them ever since.

For me, saunas are most enjoyable when you’ve spent all day outside. After skiing or cycling in the cold, nothing beats hot, dry sweat. The medical benefits of saunas are disputed, but I find it’s more of a social occasion. Take a backcountry hut trip in Canada or visit an off-the-grid lodge in Big Sur, California, and you’ll be treated to the weird luxury that is sweating in a confined space with others. But can you recreate it at home? You bet. I called some friends who have brought a beloved Finnish tradition to their backyards for advice on how to do this.

Set versus DIY

It’s considerably easier to buy a premade sauna kit than to build one from scratch. You can find kits to convert a guest room or large closet into your home, or you can install a pre-made freestanding sauna in your backyard. The North American Sauna Society (yep, that’s a thing) has a good list of local sauna retailers across the U. S. and Canada. You can even purchase easy-to-install options at Costco or Home Depot for as little as $ 1,000. Redwood Outdoors offre saune all’aperto in stile scandinavo (a partire da $ 4.099) che possono essere assemblate in quattro ore, oppure dai un’occhiata alla nostra offerta di saune in cabina e a botte presso Almost Heaven. For something a little more quirky, Sauna Stoke, run by a Canadian named Mika Sihvo, whose family is originally from Finland, builds custom saunas (starting at $ 11,290) on trailers so you can take them on the road.

But let’s say you want to do it yourself and create a unique, individualized sauna space. Where do you start from?

Choose a location and a size

You can’t just put a sauna anywhere. You need flat ground and enough space to build a box about seven feet high and at least six feet wide. “The sight was the most important thing to me,” says Ben Christensen, who works in fly fishing and built a sauna at his home in Bozeman, Montana. “Having it a good distance from the house is also comforting if you’re using a wood-burning stove as your heat source. Keeps the fire hazard away from the main structure. “

Plan to have the building at least four feet by six feet to accommodate two or three people, or larger if you want more company. “I wanted my sauna to be a social space, so I went pretty big—it’s about 10 by 12 feet,” says Eben Mond, a ski coach in Silver Plume, Colorado, who built one in his front yard. “We hit the maximum once with 17 people.”

Select Your Materials

Most people build saunas out of cedar—since it can handle moisture, it will last longer. But it’s also quite pricey. Mond went with what he had. “In Colorado, beetle-killing pine is the cheapest timber that can be obtained locally,” he says. He found some chunky pine and stained it.

You’ll need to pour a concrete foundation, then frame the walls and roof—hire a builder if you need help here. The floor can be tile, concrete or wood. The North American Sauna Society suggests building a drain for easier cleaning. For insulation, it is recommended to use ordinary fiberglass and aluminum vapor barrier along walls and ceilings.

“Don’t skimp on insulation,” says Christensen. He used cedar siding on the outside and cedar tongue and groove on the inside. “Wood is a little more expensive, but it smells great and is naturally resistant to rot. For other building materials, we used a lot of leftover wood from other projects, including all decking. “

When it comes to wood in the interior, Christensen says he chooses 100% light-grain, knot-free wood. “When the sauna heats up, the knots in the wood get particularly hot and can be a little uncomfortable for the skin,” she says.

Check out this DIY Sauna eBook ($ 20) for detailed building tips.

Add your design elements

Mond wanted windows so he could enjoy the view: “Everyone who comes to my sauna says, ‘It’s nice to see outside.’” Use double-paned glass, he says, and keep it away from the heat source. (Mond’s windows are 24 inches from his stove.) He also added two doors—one on each side—for ample ventilation and easy access, and a spacious bench along one side of the sauna that fits eight people comfortably.

“We designed the ceiling pitch so it’s lower by the heat source and higher where we sit,” Christensen says. “This causes hot air to circulate towards us, and when you spray water on the hot rocks, you get a strong wave of heat right in your face, which is a good thing.”

A good touch is to have a cold water source nearby. “We had an old leg bath that we put on the slope next to the sauna terrace,” says Christensen. “We fill it with a hose and use it as a small soaking tank.”

Choose a heat source

Choice of wood, gas, electricity or infrared. Most sauna purists will tell you that burning wood is the best option. Christensen bought an old barrel wood stove from a local; Mond bought a wood stove on Craigslist. “For me, it was all about the climate I wanted in the sauna,” says Mond. “I was going for the ‘we’re on a hut trip in the mountains’ feel, and that means burning wood.” It gets really hot—around 150 degrees—but it takes him hours to heat the space up, and he has to manually stoke the fire while he’s in there.

Le saune elettriche e a gas sono più facili da mantenere e si riscaldano più velocemente, ma non sono così carine. Infrared heaters are the most efficient because they heat up quickly and consume much less electricity. Almost Heaven sells electric and wood stoves for saunas.

The total cost of

Using recycled materials and local wood, Mond estimates he built his own sauna for around $ 2,000. Christensen found double-glazed windows and solid oak doors at the Habitat for Humanity ReStore and construction cost nearly $ 10,000, including hiring a contractor to help build the platform.

After starting the sauna, all that remains is to turn up the volume, invite friends and sweat.

When you purchase something using the retail links in our stories, we may earn a small commission.The third party does not accept money for editorial hardware reviews. Read more about our policy.

Saunas are synonymous with relaxation and good health. Saunas popularized by the Finns can be seen everywhere. You can alsobuild a Finnish sauna at home, so that whenever you feel like using a sauna, you can do it at the comfort of your house.

Saunas are synonymous with relaxation and good health. Saunas popularized by the Finns can be seen everywhere. You can alsobuild a Finnish sauna at home, so that whenever you feel like using a sauna, you can do it at the comfort of your house.

According to the Finns, nothing stands in the way of good health, which is usually attributed to saunas, which are found in almost every home, gym and workplace. The sauna can be built anywhere, both indoors and outdoors. If you are interested in projects for an outdoor Finnish sauna, you can build it as a free-standing structure or transform the outdoor shed into a sauna.

An authentic Finnish sauna is one built near a body of water, such as a lake or river. There are Various types of of saunas, which use materials like wood, stones and even electricity to produce heat. The traditional floor of a Finnish sauna uses wood to generate heat. However, it is not always possible to go hunting in the water and build a Finnish sauna. So saunas can be built in your backyard and you can even redo a room in your home.

Instructions for building the Finnish sauna

Do you want to write for us? Well, we’re looking for good writers willing to spread the word. Contact us and we will talk.

It is not exactly a Herculean task to build your own sauna. With some basic woodworking skills, you can plan an outdoor or home Finnish sauna and build it to your comfort and needs. The sauna can be built with materials such as wood or tiles. If you don’t feel like building a Finnish sauna from scratch, you can use sauna kits. These DIY sauna kits can be purchased at hardware stores and even online and are quite affordable.

  • Before building a sauna, choose a suitable place for a bath. Instructions for building the sauna can be found on the Internet. The sauna kit may also contain an instruction manual on how to assemble the parts.
  • Create a sauna frame on all sides of the ceiling. The wooden frame should measure 2 x 4 on all sides and should be square. The walls should be covered with siding, and the base should be additionally covered with 2×4 wooden planks. Treating the wood before assembly will help protect it from moisture damage.
  • The walls must be insulated with fiberglass. Make sure all corners are covered so steam doesn’t escape. You can alsoinstall a vapor barrier in the wall, which prevents the accumulation of moisture inside the walls, which may lead to the spoiling of wood.
  • The floor can be linoleum or tile, which should be waterproof. Before laying the floor, take appropriate measurements so that you don’t cut out extra linoleum. Attach the ends of the linoleum to the floor so it doesn’t tip over.
  • After creating the sauna frame, the next step is insulation. Isolation musi być odporna na ciepło i ogień, aby uniknąć wypadków. You can install a gas sauna stove or a stove where you can burn wood or coal to give off heat. In case you plan to insulate the sauna with a stove, build a chimney as a smoke outlet. For the gas heater, contact an authorized contractor who will guide the heater installation. Electric heaters can also be installed to insulate the sauna. However, you should take proper precautions when working with electricity.

When assembling the finished sauna kit, pay attention to lighting and adding heating elements so that you don’t have any problems. If you need special building permits, especially for an outdoor sauna, ask your local authorities for one. Once you’re done, you can enjoy this luxurious accessory (or a must, according to the Finnish).

The cost of a pre-made infrared sauna can be around $ 900 or more if you buy it from a sauna manufacturer, but you can build your own infrared sauna at home for much less.

With a few simple items you can find on Amazon, you can have one ready to use in hours and ready to use the same day! Let’s take a closer look at all the components you will need and their connections.

How to build saunas

What you will need:

  • Some kind of accommodation
  • Infrared lights / infrared heater
  • Seat / bench
  • Optional items:
    * Thermometer / hygrometer
    * Additional heater
    * Radio / MP3 player

Frequent questions:

How much space do i need?
Lo spazio 3 "x 3" è sufficiente, ma lo spazio 4 "x 4" o 5 "x 5" è più spazioso e ancora abbastanza piccolo da dargli una sensazione di "sauna" fintanto che il soffitto è abbassato a circa 5 1 /2".

What kind of power do I need?
In most cases, only a 120V (15A) socket is needed to power all infrared lights. If you use the heater at the same time, make sure it has a lower wattage to prevent the switches from breaking. If you live in an area that uses 240-volt outlets, make sure you have lamps instead, bulbs designed to do so.

How much?
The base cost will depend on a few things, mainly whether you build your frame yourself or buy it, what kind of lighting / heating you use, and so on. They typically cost $ 100 to $ 250. Not bad considering the cost of the finished unit!

What kind of infrared light should I use (near or far)?
Some people swear by near infrared and others indicate that far infrared (fir) penetrates deeper into the skin and has a more beneficial effect. I will provide a link to several articles and allow you to make a decision.

How hot is it in a sauna?
It depends on how small your sauna is, what materials it is made of and what type of light / heater you use. Temperatures can range from 100 degrees F to 190 degrees F. Use a thermometer to see what range you are in.

How hot are the bulbs?
The bulbs can get very hot and we recommend that you keep a minimum distance of 12 inches between the light and anything else (leather, curtain cloth, etc.). Water also causes a violent reaction if it comes in contact with a hot infrared bulb, so be careful!

The housing of your infrared sauna

The enclosure or shell of the sauna will be one of the most important elements of this project. It’s up to you to decide whether to build it yourself or buy (or buy something that works).

Finished housing: They are very difficult to find and I have not found prefab rooms specially designed for saunas, so you will have to be resourceful. Here are some ideas you can use to get started.

Custom housing: Each of them has its advantages and disadvantages, but in principle the finished copy will cost more (in most cases), but it will be more convenient and adapted to your needs. You can have custom seats, add accessories if you wish and many other options as you can fit them into the sauna however you like!

Existing space: It would be easier to use an existing room in your home, such as a wardrobe or similar small room. The only problem is that the ceilings are high which makes the room look bigger and it doesn’t get as hot as in a smaller space where the ceilings were lower.

Wondering how to build a sauna but not sure where to start?

You can build your traditional sauna from scratch or from a ready-made set. In fact, it’s more profitable than buying a pre-made sauna, and if you can at least build a structure or ask a friend to do it for you, you’ll save thousands on the cost of a fully modular sauna.

What are the stages of building a sauna?

How to build saunas

The basic instructions for how to build a sauna are fairly simple. Vedere tutte le parti e i pannelli di legno aperti ti ricorda di costruire una casa delle bambole, anche se non sarai in grado di estrarre una pistola per colla per questo “piccolo” progetto. It will still require some tools, but at least you won’t have to archive anything.

Here are the main points to consider in your design:

If you don’t know how to build a sauna from scratch, you can purchase a pre-cut sauna kit that comes in standard sizes such as 4’x 4’, 4’ x 6’, 8’x 6’, 10’ x 6’, and 12’x 8’. With the money saved, you can consider building a bigger sauna, say for 6 people, and really stretch out and enjoy the peace!

Once the frame is built, you can set up the pre-cut kit which comes supplied with tongue and groove (T&G) boards, benches, trim, a pre-hung door, light fixture, thermometer, duckboard flooring, and the appropriate size sauna heater.

Another cool advantage when you build your own sauna is that you are not limited to your choice of wood. You can choose from the best soft woods including cedar, spruce, or hemlock.

Sauny cedarowe są popularnym wyborem z kilku powodów:

  1. the wood will not heat up like other woods, so the benches will not heat up
  2. looks beautiful and lasts forever
  3. wood also has insect and termite repellent properties
  4. the wood is natural and fragrant. If anyone in your family has sensitivities to cedar then you’ll find that hemlock fir is a perfect alternative.

Plus, if you build your own sauna, you won’t have to be concerned about dealing with high-pressure sales tactics from dealers, or the very expensive delivery costs of a modular unit.

UPDATE: If you are looking for a quality sauna kit, we have found a great source. Check complete packages of saunas with jacuzzi В® saunas , with high quality heaters, western cedar planks and everything else you need.

Nota: Seleziona "Sauna Conversation" nel modulo di contatto o menzionaci al telefono per ottenere sconti speciali sul kit sauna fai-da-te!

How to properly build a sauna?

How to build saunas

There are very few downsides other than appreciating the best way to learn how to build a sauna after a little research and planning ahead.

Trial and error-based construction techniques are not the way to learn general woodworking skills if your sauna design is going to be the first thing you’ve ever built.

Here are some things to consider:

  • Build the sauna near a shower, pool, or other water source. The sauna itself doesn’t need water, but part of the sauna experience requires immediate cooling and a shower to wash away the sweat.
  • If you are building your own outdoor sauna, choose a design that blends in with its surroundings. A suitable foundation and a shingle roof are indispensable.
  • Even if you can do the carpentry work yourself, in order to build your own sauna you need to comply with local building codes, which may mean hiring an electrician to hook up the heater and lights.

Do professional work

How to build saunas

If you are assessing the challenge of how to build your own sauna, deciding how to design one can seem daunting when faced with all the specs and requirements for roughing in and framing the space, the details of wiring, installing the sauna ventilation system, and so on.

Don’t lose sight of the fact that a sauna is a personal space where you want it to be quiet, cozy, attractive and inviting. Make sure you learn everything there is to learn on how to build a sauna before you start the project.

Since installation permanently adds value to your home, we recommend that you do professional work.

Adding a sauna to your home can be extremely beneficial for you and your family. The overall health benefits of saunas – long recognized by cultures around the world, can provide a therapeutic and relaxing way to get rid of the stress of the world. However, are you knowledgeable in how to build a sauna?

Think long and hard about the pros and cons, if you’re considering building your own sauna as you really need to sweat the details! Ask yourself: should you buy a ready-made sauna? Is the finished kit ready to be made? How about a custom builder? Or, should you attempt to build your own sauna to save money? There is no simple or quick answer, but let’s take a look at what to consider before getting started.

To build or buy or a sauna?

Are you a safe builder?

If you’re considering building your own sauna, you can attempt the project by purchasing the lumber and general building materials, or you can opt for one of the better pre-fabricated kits on the market today. If you have a good grasp of typical building practices, have access to a range of hand and power tools, and are sure to build from scratch, you can give it a try.

However, if you’re like most of us, you’d better buy a sauna kit.

How to build saunas

You can save money by doing a variety of projects and using your own materials and tools, but building a sauna with base wood is much more difficult than making a bookcase or other simple piece. You’ll be working with expensive pieces of cedar, and any mistakes can be costly. If you’re not 100% confident in your building skills, elect a kit – with instructions on how to build your sauna – instead of building from scratch.

What size do you need?

Average custom home saunas measure 25 to 80 square feet, although some may be much larger if designed for large numbers of people. If most of your sessions will be alone or with another person, try to keep a compact sauna with a one-person sauna or a two-person sauna.

How to build saunas

You don’t want a lot of wasted space, as you’re going to spend money heating the entire sauna each time. You’ll also want to be conscious of the height of the unit, since heat lofts up to the ceiling and you don’t want it sitting higher than the occupants. In general, a maximum ceiling height of 7 feet is recommended.

When it comes to building, not buying, you definitely have more control over the specific dimensions of the sauna if you build it yourself. That said, a wide variety of kits are available today that can easily be adapted to your existing space. Most sauna kits come pre-tested, put into operation for a set period of time to ensure proper operation, and then disassembled for easy shipping. The best kits only require an Allen key and screwdriver for assembly. You can alsoorder custom-sized sauna kits that are designed to work within an existing space – using your particular room dimensions. This option allows you to customize the sauna for your home or commercial facility.

What type of sauna are you considering?

While traditional saunas use large amounts of heat and steam to create a sweat-inducing environment, modern saunas tend to favor an infrared heating system. These radiant heaters are considered superior to standard saunas for three main reasons. First, they offer more therapeutic benefits than a traditional sauna, they are more comfortable to use as they run at lower temperatures, and they are dry saunas so they don’t have the bacteria and upkeep issues related to using water and steam.

How to build saunas

If you are considering building your own sauna, an infrared sauna is your preferred choice as it is generally easier to install than a dry / wet sauna system and consumes about 1/3 of the energy compared to a traditional sauna. The infrared heaters are simply mounted on the sauna wall and most plug into a standard 110V / 220V outlet.

The best kits on the market today include wood paneling and interior trim, an infrared heater, a digital keyboard (some with smartphone app controllers!), And a power supply to help you get started.

Once assembled, you’re ready to experience a host of important health benefits. Infrared saunas:

  • Helps build a stronger immune system
  • Help dieters lose weight easier
  • Eliminate toxins from your body by sweating
  • Make your hair great
  • Keep your muscles and joints relaxed to aid in recovery after training
  • Maintain the perfect appearance of the skin

Adding a sauna to your home or business isn’t difficult and with the availability of numerous kits on the market today, you’re bound to find the perfect model for your unique needs. By contacting Clearlight Saunas®, you can speak with sauna experts and learn how to build a sauna using a pre-fabricated kit, perfect for transforming your home into a therapeutic spa in no time!

How to build saunas

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How to build a traditional Finnish sauna?

Section 3. – Construction of the sauna
Più facile costruire una sauna – grazie all’"Arte di costruire una sauna"

This page “How to build a traditional Finnish sauna” contains information from the best-selling book “The art of building a sauna”. The book describes traditional sauna building methods & techniques as well as step-by-step how-to-do-it. Many of the sauna building secrets collected since 1974 have been revealed. Our specialty is the “How to Build a Traditional Finnish Sauna” process using a do-it-yourself kit. We serve DIY sauna builders in the United States and Canada. Since 1974, over 65,000 saunas have been built according to our guidelines.

Information on building a sauna is condensed here from a sauna book, which discusses the process of “How to Build a Finnish Sauna” in much more detail. It’s easier to build your own Finnish sauna when you have a book on the sauna. Call us today and order our best-selling sauna building guide, then building a sauna is very easy! . Call now. 1-800-519-5753.

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How to build saunas

3. How to build a sauna – Dimensions of the sauna.

Sauna dimensions – Before you start building your Finnish sauna, draw a line on the floor where you want to build it to get a better idea of ​​what the sauna will look like after installing the pre-cut sauna kit. Make sure the site you choose is level and has 240V of electricity. The floor plans layouts on our floor plans page will be helpful in this process.

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3’x5 ‘construction
Sauna floor boards

-Details can be found in the sauna book

4. How to build a Finnish sauna – sauna floor.

Base Floor – For indoor saunas, you can use an existing concrete floor (waterproof or tiled) in your home and attach the wall frames to the top. For outdoor saunas, it will be necessary to build a suitable concrete foundation and a concrete floor with a slight slope.

Wood Grain Floor – The sauna floor will eventually be covered with removable sections (plywood floors) of 1 “x3” or 1 “x4” slatted wood with a half inch space between the slats to keep the floor dry. The floor sections will allow for easy installation of the floor and subsequent cleaning. You can alsoinstall plastic mats or ceramic tile over the concrete floor of your sauna.

Sauna floor drain – Installing a sauna floor drain can be complicated and expensive if it’s not part of a new design. Many of the saunas installed today do not have a floor drain. Although small amounts of water will evaporate quickly from the bottom of the sauna, care should be taken in saunas without floor drain so that large amounts of water are not poured onto the hot sauna stones at one time.

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Home saunas Since 1974, the “How to Build a Sauna” project has been easier for you. Use our FREE sauna building plans and sauna building information to show you how easy it is to build an awesome sauna. The BEST sauna instructions, drawings and floor plans from the best-selling sauna book “The Art of Sauna Building” are available from us.