How to blanch cabbage

Learn how to freeze cabbage the right way so you can enjoy your favorite veggie anytime.

Apart from the freezing process, this comprehensive guide also tackles some vital tips and tricks on how to store cabbage as well as how to tell if the leafy vegetable has gone bad.

Worrying about your excess cabbages going to go waste? Planning to preserve them for long-term use but don’t know where to start?

How to blanch cabbage

Cabbage is an affordable leafy vegetable that’s present in almost every cuisine, making it versatile and essential.

It can be eaten raw or cooked and turned into a wide range of dishes, from stir fry, cabbage rolls, to coleslaw.

It comes in varieties–there are regular white or green types as well as red ones. When it comes to flavor and texture, cabbages tend to vary depending on their variation.

For the most common variety–green cabbage– this type has dark to pale green outer leaves with a rubbery texture when raw.

Other species like savoy cabbage have a sweet taste with deep green crinkly leaves.

Due to its versatility and affordability, cabbage is considered a great veggie to have on hand.

So if you have an abundance of it, ensure you won’t let it go to waste. But how do you preserve them?

The answer is simple–freeze them!

How to blanch cabbage

Can you freeze cabbage?

Yes, freezing cabbage, especially raw cabbage, is possible. If you happen to successfully freeze the veggie, you’ll be able to preserve and enjoy its edible parts within two to 12 months.

Can you freeze cooked cabbage?

You can freeze the cooked cabbage as long as it isn’t left out for more than two hours at room temperature or temperatures between 40 and 140 degrees Fahrenheit.

Letting the veggie in this temperature condition can cause bacteria growth which eventually results in spoilage. So I advise storing the veggie immediately at zero degrees Fahrenheit in the freezer.

How to freeze cabbage with blanching method

As mentioned, you can for sure freeze cabbage. But before moving on to the freezing process, be sure to inspect your vegetables. Make sure that your cabbage is still fresh and in good condition.

So how do you freeze cabbage? Scroll down to take a look at how to freeze fresh cabbage in 10 essential steps

Things you will need:
• Fresh cabbages
• Freezer bags or airtight containers
• Grater
• Kitchen knife
• Boiling water
• Ice-cold water
• Large pot
• Large bowl

The steps to freeze cabbage:

    1. Gently and thoroughly wash the fresh cabbages under running tap water then dry them. If you spot wilting or browning of your cabbages’ outer leaves, remove them.
    2. Cut your cabbages into thin wedges or use a grater to shred them.
    3. Blanch the cabbages. Fill a pot with water and bring it to a boil.
    4. Once done, add the slices to the boiling water. Let the slices cook for two minutes.
    5. While waiting, prepare a large bowl and fill it with ice-cold water.
    6. Once the 2-minute mark is done, plunge the slices immediately into the ice-cold water. This process prevents the cooking process, keeping your cabbages from turning into mush.
    7. Once cooled, drain the water from the bowl and proceed to the storage process.
    8. Pack the drained cabbages into freezer bags or airtight containers. Don’t overcrowd and ensure there’s half an inch of space left in the bags.
    9. Remove the air from the bags. Put a straw in a corner of the bag and seal the bag around it.
    10. Submerge the bag into tap water and press out the air through the straw. Then take the straw out and seal the bag completely.
    11. Label each freezer bag or airtight container with its content and date.
    12. Freeze the bags or containers in your freezer.

    Pro tip: Blanching the cabbage before freezing increases its shelf life. You’ll be able to keep your veggie at its best quality for up to twelve months when stored in a freezer.

    How to freeze cabbage without blanching

    Blanching cabbage helps retain the flavor and texture of the vegetable. However, there are moments when we’re short on time. Fortunately, you can skip the blanching process and proceed to freeze the veggie right away.

    Here’s how to freeze cabbage without blanching them:

    Things you will need:
    • Fresh cabbages
    • Freezer bags or airtight containers
    • Freezer
    • Grater
    • Kitchen knife

    The steps to freeze cabbage:

      1. Under running tap water, gently and thoroughly wash the fresh cabbages then dry them.
      2. Cut your cabbages into thin wedges or use a grater to shred them.
      3. Divide the sliced or shredded cabbages into separate freezer bags or airtight containers.
      4. If you happen to use freezer bags instead of airtight containers, make sure to remove the air from the bags. To do this, put a straw in a corner of the bag and seal the bag around it. Submerge the bag into tap water and press out the air through the straw. Then take the straw out and seal the bag completely.
      5. Label each freezer bag or airtight container with its content and date.
      6. Freeze the bags or containers in your freezer.

      Pro tip: Cabbage that has been frozen without blanching should be used within two months. Once thawed, consume the veggie within four days.

      How to blanch cabbage

      If you can cook cabbage in 5 minutes or less, you will reduce and even avoid that cabbagey smell that can foul a kitchen.

      Cabbage contains several sulfur-containing compounds which break down when cooked to release hydrogen sulfide, a gas which has an odor akin to the stink of rotten eggs.

      The smell associated with overcooked cabbage doubles between the fifth and seventh minutes of cooking.

      So cook cabbage in 5 minutes or less.

      How to Cook Cabbage:

      The smaller the cabbage is cut the less time it will require to cook.

      Stir-fry. If you plan to stir-fry the cabbage, coarsely shred it. Heat the pan over high heat. When the pan is hot, add the oil and swirl it quickly to coat the pan. When the oil is hot, add the cabbage and stir briskly.

      Sauté. You can sauté whole cabbage leaves in 2 to 5 minutes.

      Boil. If you plan to boil the cabbage, slice it into thin wedges. Bring the water in your pan to a boil. When the water is boiling, add the cabbage wedges to the water. Cabbage wedges can be boiled in as little as ¾ inch (1.9 cm) of water.

      If you want to boil a whole head of cabbage, boil the cabbage for 5 minutes, drain off the water and then cover the cabbage head with fresh boiling water and continue.

      Steam. You can steam cabbage wedges in 10 to 20 minutes if you cut the head into quarters. To steam a full head of cabbage, you will need about 30 minutes.

      Braise. Cabbage can be braised in a heavy-bottomed pan with butter and just a little water.

      Don’t over-cook. Cook it until it is just tender and no more. That way it will retain its crunchy texture and be mild and sweet to the taste.

      Overcooked cabbage not only smells bad, it turns limp and pasty, and loses much of its nutrients.

      Cabbage Has a Short Season, but Freezing Lets You Use It All Year Long

      Cabbage is a super versatile ingredient. It makes a star turn in coleslaw, but it can also be used in soups and casseroles and even as a substitute for bread. But it’s only harvested once a year, in the fall. So if you want truly fresh cabbage, it’s smart to freeze some when it’s in season. That stuff on the grocery store shelves in April was likely picked a while ago and isn’t as fresh as you might think.

      If you learn how to freeze cabbage, you can use it all year long.

      What You Need to Freeze Cabbage

      The Spruce Eats / Brianna Gilmartin

      To freeze cabbage you just need a cutting board, sharp knife, bowl, stockpot, cookie sheet, and freezer bags.

      Wash and Soak the Cabbage

      How to blanch cabbage

      The Spruce / Erin Huffstetler

      If you grew the cabbage yourself or bought it directly from the farmer, remove the tough outer leaves, rinse thoroughly, and soak it in cold water for 30 minutes to rid it of any cabbage worms or grit. Then shake off the excess moisture and pat dry. If you bought your cabbage at the grocery store, giving it a thorough rinsing after you remove the outer leaves is all you need to do.

      Cut Up the Cabbage

      How to blanch cabbage

      The Spruce / Erin Huffstetler

      Cabbage can be frozen in shreds, leaves, or wedges, whichever works best for you. If you don’t know how you’re going to use your cabbage yet, it’s best to freeze it in wedges. That will allow you to cut it into whatever size you need later. Once you’ve decided how you want to freeze your cabbage, go ahead and cut it. If you decide to go with wedges, leave the cores intact. They’ll keep the leaves together until you’re ready to use them.

      Blanch the Cabbage

      How to blanch cabbage

      The Spruce / Erin Huffstetler

      Fill a large stockpot with water and heat over high heat. When the water reaches a rolling boil, drop your cabbage in to blanch it. This will kill any bacteria that are present and stop the enzyme action so it keeps well in the freezer. Blanch shredded cabbage or leaves for 1.5 minutes and wedges for three minutes.

      Cool the Cabbage in Ice Water

      How to blanch cabbage

      The Spruce / Erin Huffstetler

      Pull the cabbage out of the boiling water as soon as the recommended blanching time is up and submerge it in a bowl of ice water to stop the cooking process.

      Flash Freeze the Cabbage

      How to blanch cabbage

      The Spruce / Erin Huffstetler

      Once the cabbage has cooled, pull it out of the ice water and shake off the excess water; the drier it is, the less likely it will develop freezer burn. Then place the cabbage on a cookie sheet and flash freeze it. When it’s frozen, transfer the cabbage to freezer bags, squeeze out all the excess air, seal the bags, and return the cabbage to the freezer.

      How to Use Frozen Cabbage

      How to blanch cabbage

      The Spruce / Diana Rattray

      When you are ready to use the frozen cabbage, allow the leaves or shreds to thaw in the refrigerator if you plan to use them to make cabbage rolls, coleslaw, or something similar. Otherwise, just drop the frozen cabbage directly into soups and casseroles. There’s no need to thaw it first.

      Cabbage is packed with nutrients and can be used in so many ways. Whether you grew it in your garden or you want to preserve in-season cabbage, freezing it is a great way to keep it fresh.

      Having it on hand to use in stir-fry, soup, or coleslaw, is a lifesaver when you are in a bind as thawing it is very simple.

      If you live on a farm you can also store your cabbage there. It also will last a good amount of time in your refrigerator.

      How to blanch cabbage

      Steps for freezing

      1. Wash and cut

      Washing your cabbage before you use it or freeze it is imperative to get out any dirt, bacteria, or worms that are inside.

      • Take off the outer thick leaves and soak the whole cabbage in a bowl of water for about 30 minutes. This will allow the water to seep in and help clean the inner layers a bit. Shake off the excess water and pat it dry.
        however you would like to store it. If you know you are going to use it for coleslaw later then go ahead and shred it up. If you are unsure of how you are going to use it, it’s best to cut it into wedges.

      NOTE: When cutting into wedges make sure you keep the core intact so that the layers stay together.

      2. Blanch

      The process of blanching is to boil or steam for a short time. This stops the enzyme’s actions which would otherwise result in color, flavor, and texture loss in your vegetables.

      Blanching also helps in cleansing the vegetables of whatever dirt and microorganisms might still be on them even after rinsing.

      Most vegetables should be blanched as part of the freezing process. It will preserve your vegetables and they will last a lot longer in the freezer.

      You want to bring a pot of water to a boil and then place your cabbage in the water. If you shredded your cabbage you are going to want to leave it in for 1-2 minutes and if you cut wedges you want to boil them for 3-4 minutes.

      3. Ice bath

      As soon as your cabbage has reached its boil time you want to place it directly into an ice bath. An Ice bath is a bowl with ice and water deep enough to submerge your cabbage.

      This stops the cooking process. Once the cabbage is cooled off go ahead and remove it from the water.

      4. Freeze

      We are going to place the wedges on a parchment-lined baking sheet and placing them into the freezer until they are fully frozen. This will take about 12 hours for wedges and an hour or two for shredded cabbage.

      Once they are frozen you want to put them into a freezer-safe container or bag and make sure that they are sealed tightly to prevent moisture from getting in which will cause freezer burn.

      Date your containers and put them back into the freezer until you are ready to use them. These will last in the freezer anywhere from 9 months to a year.

      Tips for freezing cabbage

      How to thaw frozen cabbage

      You don’t always have the thaw out cabbage before you use it. If you shredded your cabbage before you froze it you can easily throw it right into a stew, soup, or stir-fry and it will defrost as it cooks.

      Thawing out frozen shredded cabbage or wedges can both be done in the fridge. Depending on how you prepared it before the freeze will determine how long it will take to defrost.

      Shredded cabbage will defrost in the refrigerator within 2-3 hours. Whereas if you are defrosting cabbage wedges in the fridge you will want to pull them out of the freezer and put them into the fridge the night before you want to use them.

      Alternative: Storing Cabbage in the refrigerator

      If you planned to use your cabbage within a couple of weeks of buying it, then you can store it in the refrigerator. Cabbage will keep in the fridge for a couple of weeks.

      You will want to make sure the stem is cut short and remove any loose outer leaves. Wrap the whole cabbage in a dampened paper towel and place it in a breathable bag. Something that has holes or makes holes if you need to.

      This will help the cabbage breathe but also keep moist so that it doesn’t dry out. Keep it in the crisping drawer if you have one for longer-lasting freshness.

      Can cabbage be frozen without blanching?

      Yes, it can be frozen without blanching. The only problem is you do not get the benefit of slowing down the enzyme action that causes a loss of flavor and the overall texture of the cabbage.

      It does take some extra time but it will be a huge benefit if you are freezing your cabbage.

      Can your freeze raw cabbage for coleslaw?

      Yes, freezing cabbage for coleslaw is a great way to have cabbage ready for the next time you want make some coleslaw for that summer bbq.

      It will not last as long as blanching it but it should get you through the summer months. Alternatively you could think of just storing it in the refrigerator.

      When you salt cabbage and leave it in the right conditions something called lacto fermentation takes place. . Fermented cabbage is very good for you because it contains lots of vitamins and fibre as well as probiotics – microorganisms that are great for your digestion and general gut health.

      Why are my cabbages not forming heads?

      Different varieties of cabbage vary in the days required to reach maturity, some take longer than others. . That said, the main cause of cabbages not forming heads, or only forming loose, puffy heads, is improper growing conditions, which stress the plant or stunt its growth.

      What’s the best fertilizer for cabbage?

      A diluted solution of a balanced ( liquid fertilizer, weak compost tea or fish emulsion is recommended. This can be repeated every two weeks. Once cabbage plants have been transplanted into a prepared garden bed, continue applying cabbage fertilizer every 3 to 4 weeks until heads begin to form.

      How long does a cabbage take to form?

      Cabbage may also be intercropped with herbs and other vegetables. should be at least 5 cm (2 in). Early maturing varieties produce smaller heads and mature between 60 – 65 days. Late maturing varieties produce large heads and mature between 65 – 75 days.

      Should you prune cabbage?

      Prior to harvest, cabbage must be nurtured and maintained as it grows and part of this maintenance may include pruning cabbage plants. So, the answer is yes, pruning cabbage plants is possible and, in some cases, necessary. . Cabbage pruning will allow the plant to focus all of its energy on becoming a healthy specimen.

      How do you keep cabbage from bolting?

      Use mulch around plants to keep the ground temperature stable and to retain moisture. Plant spring crops earlier by starting indoors and using row tunnels outdoors so cabbage is well established before hot weather arrives. Wait until fall to plant cabbage when the chances for bolting are lower.

      What month do you harvest cabbage?

      Cabbage is a cool-weather crop. Grow cabbage in spring so that it comes to harvest before the summer heat or start cabbage in mid to late summer so that it comes to harvest during the cool days of autumn, winter, or early spring. Start seeds indoors 4 to 6 weeks before the last frost in spring.

      How many heads does a cabbage plant produce?

      There will not be just one new head, but several, usually three or four, but sometimes as many as six smaller heads will grow up around the rim of the original plant’s stub.

      How do you prepare land for planting cabbage?

      The land should be clean and it should be cultivated 8 weeks before planting. The ground must be ploughed deeply, immediately before planting, with a disk har- row or other suitable implement to a depth of 450 to 600 mm. The soil should be fumigated 2 weeks before planting time if necessary, to control nematodes.

      How do you pick a good cabbage?

      Always choose cabbage with large, dense, and firm head. Cabbage should be heavy in size with bright colorful and crisp leaves without any crack or bruise. Vegetable sellers may pull out the outer leaves of old cabbage to give it a fresh look.

      Freeze the whole head of cabbage and thaw. This wilts the leaves enough to peel them back without tearing. If time is a constraint, place cabbage, core side down, in a microwaveable container with a ½ cup of water. Cover and microwave on high for 10 minutes.

      How do you blanch cabbage leaves for cabbage rolls?

      How to blanch cabbage

      1. Peel the leaves from the cabbage.
      2. Heat a pan of salted water and bring to the boil.
      3. Add the cabbage leaves in batches and cook for 2–3 minutes until the leaves have softened slightly, but are still vibrant in colour.
      4. Remove the cabbage and refresh in iced water to stop the cooking process.
      5. Drain in a colander.

      What can I do with giant cabbage leaves?

      All of the cabbage leaves are edible, and they won’t taste like bugs. Leaves with holes might not be appealing to dinner guests, but no harm or bad taste will come to you and your family eating them. Just give them a good rinse before you prepare to make sure any insects or insect remnants are washed off.

      How do you freeze cabbage rolls?

      How to Freeze Cabbage Rolls. To freeze rolls for later, allow them to cool to room temperature. Place the cooked and cooled cabbage rolls into containers, freezer bags work just fine as do containers. Pour a little of the tomato juice into each container and freeze.

      How long do cabbage rolls last in fridge?

      Can you still cook frozen cabbage?

      Cabbage can be frozen for several months. While frozen cabbage is perfect to use in any cooked cabbage recipe, it is not recommended for salads or coleslaw. Freezing cabbage will preserve the cabbage but as with most frozen vegetables, the texture will change (soften).

      Can you freeze red peppers for later use?

      Freezing sweet or mild or bell peppers involves simple steps: Remove the stems, seeds and membranes; cut them as you like, then spread on a tray so they’re not touching each other; freeze till firm, then transfer to a freezer-safe zip-top bag with all the air pressed out or to a vacuum-sealed bag.

      Are frozen peppers any good?

      If you like to eat bell peppers cooked over fresh, then frozen sliced bell peppers will retain more vitamin C and antioxidants than chopped fresh bell peppers will, says Jones. They also tend to be a bargain compared to buying whole fresh peppers, which is of course another plus.

      wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 11 people, some anonymous, worked to edit and improve it over time.

      There are 11 references cited in this article, which can be found at the bottom of the page.

      The wikiHow Culinary Team also followed the article’s instructions and verified that they work.

      This article has been viewed 173,539 times.

      While it is possible to freeze cabbage, its structure does tend to break down on freezing. Blanching will help to preserve it better, although it won’t be as good as the fresh cabbage. Provided you’re okay with that, here is how to freeze a glut of cabbage.

      How to blanch cabbage

      How to blanch cabbage

      • Alternatively, the leaves can be arranged on a cookie sheet lined with parchment paper, then frozen, then bagged or added to a container.

      • If you have wedges, these should be blanched for three minutes.

      • Note: Not everyone agrees that thawed frozen cabbage works well for coleslaw, as it can turn quite mushy. Be aware that this could happen; if it does, use it in a cooked dish instead.

      Related wikiHows

      1. ↑https://www.thekitchn.com/learning-to-love-green-cabbage-66683
      2. ↑http://pickyourown.org/cabbagefreezing.php
      3. ↑https://www.canr.msu.edu/news/cabbage_and_chinese_cabbage_storage_and_preserving_tips
      4. ↑https://www.stilltasty.com/fooditems/index/16658
      5. ↑https://www.youtube.com/watch?v=MqCtMW9sJfE
      6. ↑https://www.youtube.com/watch?v=MqCtMW9sJfE
      7. ↑https://stilltasty.com/Fooditems/index/18272
      8. ↑https://extension.psu.edu/lets-preserve-sauerkraut
      9. ↑https://extension.umn.edu/preserving-and-preparing/how-make-your-own-sauerkraut
      1. ↑https://www.canyoufreezethis.com/can-you-freeze-sauerkraut/
      2. https://nchfp.uga.edu/how/freeze/cabbage.html – research source
      3. https://www.canr.msu.edu/uploads/files/HNI09-Cabbage.pdf – research source

      About This Article

      To freeze cabbage in whole leaves, start by selecting a clean cabbage and remove the coarse outer leaves. Then, use a knife to score the head of the cabbage, and pull the remaining leaves away from the base. Next, bring a pot of water to a boil, and place the leaves in the water for 1-1.5 minutes. After a minute or so, remove the leaves from the water and put them in an ice bath immediately. As the leaves cool, place them in a colander to dry, then transfer them to sealable plastic bags. Place the bags in the freezer and use as needed. If you want to learn more about how to freeze sliced cabbage or sauerkraut, keep reading the article!

      How To Freeze Cabbage Without Blanching. 06 of 07 flash freeze the cabbage Add a pinch of salt to the water to help removes debris and pests that may be in the cabbage.

      How to blanch cabbageSource : www.pinterest.com

      After 30 min, take it out, shake to remove the remaining liquid, and desiccate. After blanching, make sure all.

      Table of Contents

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      After blanching, remove it from the cold water immediately. Blanched cabbage can be stored in the freezer for up to 9 months.

      Blanching freezing carrots with images freezing. 06 of 07 flash freeze the cabbage

      Blanching vegetables with images canning recipes food. Add a pinch of salt to the water to help removes debris and pests that may be in the cabbage.

      Blanching and freezing cabbage freezing cabbage freezer. After 30 min, take it out, shake to remove the remaining liquid, and desiccate.

      Can you freeze cabbage without blanching can you freeze. After blanching, make sure all.

      Easy stepbystep guide to blanching vegetables for. After blanching, remove it from the cold water immediately.

      Freeze turnips with images turnip turnip soup. Blanched cabbage can be stored in the freezer for up to 9 months.

      Heres how to freeze and thaw cabbage cabbage vegetable. Blanching first offers better results with many different types of veggies like cabbage, beets, and tomatoes.

      How do you freeze cabbage frozen meals freezing. Bring home fresh green cabbage having firm leaves.

      How to freeze tomatoes no blanching recipe freezing. Cabbage frozen without blanching will be good for up to 8 weeks.

      How to blanch cabbage cabbage great british chefs. Cabbage grate the cabbage for use later in a creamed cabbage recipe, or in soups and stews.

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      How To Freeze Cabbage Without Blanching

      Can i freeze cooked cabbage?Can you freeze (shredded) cabbage?Can you freeze cooked beets like you do cabbage?Continue this process until all of the heads are blanc
      hed.

      Cut your cabbage and blanch in boiling water for two minutes to destroy any harmful bacteria.Cut your cabbages into thin wedges or use a grater to shred them.Decide on how you want to freeze your cabbage and cut it accordingly.Drain the cabbage pieces of any excess liquid.

      For example, fill your shredded cabbage into boiling bags, press out the air, and seal them.For this method, we highly suggest you peel off the outer leaves.Freeze cabbage, date, and label the package.Freezing cauliflower without blanching blanching is the most common and recommended way to prepare vegetables for freezing.

      Freezing cooked cabbage is really easy.Freezing shredded cabbage is another simple option, and you can achieve it with or without blanching.Give the cabbage a good wash to remove the salt.Green peppers and onions wash and dry and chop or dice and place in bags.

      Heat a large pot of water till boiling.How to freeze cabbage without blanching it?How to freeze cabbage without blanching.I would wash dry and maybe even slice it.